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Another newbie saying hello
Hi, I'm Emma. I started the Lighterlife programme about 10 weeks ago and I've lost nearly 3 stone so far. It's been hard as I'm a single parent so I still get to make lunches and cook dinner but the results are definately worth it!
I've got another 4 stone to lose so I'll be on the diet for a while yet. Just wanted to say hello! |
Hi Emma :welcome: :hug: You definitely seem to have LL wrking for you, well done on your wonderful loss...come and join in our monthly chat and let us know how your day's are going.
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:wave: Hello and welcome!
Jump in on the chat thread too. We luvs newbies :bunny2: |
Woooh! 3 stone off yay!
Welcome indeedy. |
wow 3 stone in 10 weeks!!! thats brilliant. welldone!
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Well done on your loss so far and WELCOME!
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Thank you all for the welcome! 3 stone is amazing in 10 weeks - it's taking my head some time to catch up!
And I'd love to join in on the chat - when does it happen and how do I join in? Em |
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tracy - I meant post in the April Chick Chat thread... I don't use the silly chat room, there's just never anyone in there!
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Hi Emma, im new here too.....Wow you're doing amazingly well http://www.cheesebuerger.de/images/s...hlich/e016.gif I really admire anyone who has the strength to do Lighter Life.....how you go without food is beyond me.....i couldnt even manage slim fast :o LOL
Anyway keep up the hard work, you're doing fab! :D |
:welcome2: I like your sig Icicle.
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Hiya, thanks for the warm welcome Veggie, and as for my sig...well its true isnt it? :o I've tried blaming the washing machine for shrinking my clothes for years now, but hey i have to face reality and admitt the chocolate might have something more to do with it ;) :lol3:
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Hello Icicle and Rowan
Michele |
Welcome to 3FC Emma. You've done really well losing 3 stone.
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Thanks Icicle! I'm not sure how I do it either sometimes. Except that it seems easier to not have to measure food, work out portion sizes or count calories etc. The difficult bit is ignoring the food that everyone else is eating around you :(
Still I keep telling myself that if the weight keeps falling off like this it's worth it. What's going to be really hard work is keeping it all off! And I've never been under 13.5 stone ever (as an adult anyway :)), so that'll be the most interesting bit for me. |
Hi Emma (from another Emma!)
Your weight loss is great! I understand what you mean about ignoring what everyone else is eating around you - particularly with Easter upon us!! I'm seriously staying away from supermarkets. But I think you have all the motivation you need to keep on going after such a brilliant start to your diet! :D |
wheres all these lighterlife ppl at?
im finding threads but not many people have posted recently.. |
Hi Emma,
I did Lighterlife last year and did manage to complete 8 out of the fourteen week programme however had to drop out due to the cost. I then had a break and tried to maintain my weight loss through healthy eating but struggled because I did't reach my initial goal. Last week I started an online diet plan similar to Lighterlife called key2weight and have been pleasantly surprised at how tasty the food packs and bars are at a fraction of the cost. I have now completed seven days and lost an amazing 11lbs which I'm really chuffed with!! |
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