
starting weight- 150.5 goal weight - 145
Weeks-
9/28- 149.25

10/5- 148.75

10/12- 149 (oops)
10/19- 147

10/26- 146.75
( closer to the bottom of my lee way than I have ever been ) 11/2- OOPS!!!!!!! 148.25 gained 1.5 ......

11/9- 148...starting my way back down

11/16- 145.75 -2.25

11/21- 144.75
made it!!!! The only thing standing between me and the goals I set...is ME



Not sure what happened, there
Glad to have you join in
I have been sick with a sore throat, cough and ear infection for a week; I was called in to serve on federal Jury Duty in Buffalo (120 miles round trip) 10 days ago. The internet at home is broken; (I am using the one at work today.) I have not exercised in over 10 days; I drove home in the worst October blizzard in Buffalo's history last night. Hopefully jury Duty will be done on Monday. Then back to my exercise and eating routine!!