good morning ladies. I'm doing well
had weigh in last night and lost 2.75 pounds. I'm so happy. I've been really watching what I eat, but need to exercise more.

Getting ready to go canoeing this weekend.

Eleni- glad to hear you had a nice time with Sherri.

Shelly-sorry to hear about your back.

I'm at work, and tired. Brandon had me up at 2:00 this morning, and I started thinking about an interview I have to day. Just when I got back to sleep, it was time to get up.

Wish me luck, and say a few prayers on the job thing.

we'll see.

all the other nice ladies here.
hang in there. We can beat this weight thing.
wendy

Congrats on those 2.75 pounds lost!!!! You are doing really good
And know our prayers are with you on the job situation, I know everything will work out

I dont have time to post right now but I will be back in a while when the baby is napping... Tops hugs to all!!!

2.75 pounds? Wow, that's SUPER!

Congrats, Wendy!!!

I've had a bad two weeks -- I missed last week's meeting because my boyfriend's brother was staying with us. I overate SO MUCH when he (the brother) was over. Ugh -- gross. It is also that "time" of the month, and I'm bloated and feel like a blimp. Tonight's weigh in isn't going to be pretty.

But I'm glad to be getting back into the swing of things. It's time to face the music as they say.

afternoon everyone! I am just back from weigh in and I lost 2#. I never know what I am going to do. Sometimes I'm up and sometimes down but I am continuing on my plan to just eat at meal times, drink my water and do some exercise - no point counting yet... I would like to try this for a month or so just to see how I do. It is pouring out - back to our typical BC weather but I know the earth needs it so that's okay but it also means not getting out in the garden to work but I will use the treadmill instead. later all ..........have a great OP day...

Finally I had a great weigh in for a whoping 6 lbs.My walking pardner lost another 3 and we celebrated....This was a big
break for me as I reached my 1st small goal...YES!

Tomorrow is PACE ,,arthritis exercise and the beginning of a new week.

Congratulations on the losses .

CBabe

Hi everyone

I lost a pound this week... wish I'd lost all of my gain from last week ( I think it was close to 3 pounds) but I will take anything... I don't want to gain too much durring the first trimester and I'm not actively "dieting" so a loss is ok with my Dr for now.

I have my appt with my OB on the 30th so we will see what she has to say, but for now I'm following my GP's directions. I hope to have an ultrasound at the appt. I want to know what my due date is!

lara

Hey Donna, I'm from BC too. Know what you mean about the weather.

Well I'm down 3lbs *in two weeks* so I'm happy about that -- but what I'm TOTALLY EXCITED ABOUT is being out of the blasted 160's! I haven't been out of the 160's for TWO YEARS!



BTW -- just want to add that I don't think that the 160's are "fat" but I'm only 5'2 and have a small/medium frame. I'm also only 21. SOoooo for ME, the 160's were a big deal.