Fit and Trim Friday

  • Good morning,
    Just a quick note here, I'm a little busy at work this morning.

    I had a loss last night. I lost 1/2 lb..I'm happy..it's a loss and that's my plan for now to show something of a loss each week.

    I have not heard anything from my interview, maybe I'll here something next week.

    I've got to run.

    Susie
  • I weighed in at TOPS last night, too--with a loss of 4.25 pounds That puts me up to 9.75 pounds in the past 3 weeks I hope it continues to melt away like this for a while...
  • Congrats to both Susie and Jilly... keep up the good work!!!! Have a great weekend
  • Way to go Susie and Jill
    I had a turtle this week, but I am still happy with that Hope you are all having a good weekend
  • Just adding my congrats to all of you losers and turtlers too!

    I've had a challenging weekend...it is my 22 year old daughter's birthday today and we took her to the High Falls Film Festival and Red Lobster. I was pretty darned good...had a lite beer, baked fish (Tilapia) and vegies and salad with vinegerette. Did give in to 3 coconut shrimp and 3 of those cheese biscuits, however. But no dessert (which is very hard for me to resist).

    I also just came home and planted some bulbs and then jogged and walked for an hour.

    Friday night I went to some friends' for a lobster dinner. Now, I know lobster is not too calorific, but they also served brie, liver pate, wine, and tiera misu (I don;t know how to spell it, but I sure knew how to eat it!!!) So, one reason I was pretty good today, is I knew I had to make up for all I ate Friday night!! Weigh in is tomorrow, and we have that special challenge where if you gain you have to put a dollar in the put for the biggets loser. We'll see.

    Bye for now....