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Fit and Trim Friday
Good morning,
Just a quick note here, I'm a little busy at work this morning. I had a loss last night. I lost 1/2 lb..I'm happy..it's a loss and that's my plan for now to show something of a loss each week. I have not heard anything from my interview, maybe I'll here something next week. I've got to run. Susie |
I weighed in at TOPS last night, too--with a loss of 4.25 pounds :carrot: That puts me up to 9.75 pounds in the past 3 weeks :D I hope it continues to melt away like this for a while...
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:carrot: :carrot: :grouphug: Congrats to both Susie and Jilly... keep up the good work!!!! Have a great weekend :)
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Way to go Susie and Jill :bravo:
I had a turtle this week, but I am still happy with that ;) Hope you are all having a good weekend :wave: |
Just adding my congrats to all of you losers and turtlers too! :carrot:
I've had a challenging weekend...it is my 22 year old daughter's birthday today and we took her to the High Falls Film Festival and Red Lobster. I was pretty darned good...had a lite beer, baked fish (Tilapia) and vegies and salad with vinegerette. Did give in to 3 coconut shrimp and 3 of those cheese biscuits, however. :devil: But no dessert (which is very hard for me to resist). I also just came home and planted some bulbs and then jogged and walked for an hour. :ebike: Friday night I went to some friends' for a lobster dinner. Now, I know lobster is not too calorific, but they also served brie, liver pate, wine, and tiera misu (I don;t know how to spell it, but I sure knew how to eat it!!!) :dizzy: So, one reason I was pretty good today, is I knew I had to make up for all I ate Friday night!! Weigh in is tomorrow, and we have that special challenge where if you gain you have to put a dollar in the put for the biggets loser. We'll see. Bye for now.... :p |
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