Good morning.Looks like all are out enjoying the weekend.That is great.
I did my laps,did the treadmill and 10 min of abdoer.So exercise is done for the day.Now to see how good I can do with my eating.My hubby is working today so I think I will go see a movie by myself.One he doesn't want to see.
Ok That's it for me.Just dropped by for quick hello

Good Morning everyone,

It has been a quiet weekend here but I wasn't on the computer much yesterday. Our street has a garage sale this weekend but we aren't participating. I just haven't had the energy to get enough things together. I went over and had a look at what the neighbours had for sale but....didn't buy anything. Bought a new breadmaker yesterday so will start making bread again. Our last one had an unfortunate accident off the counter. It still works but it doesn't fit together quite right. I think we will get some more rain today.....there has been a bit already and looks like there will be more.

Eleni.....I hope you have fun tonight. A lady at work...her brother used to travel and dance in Riverdance. He doesn't anymore.....found it too hard and decided he had enough. My husband always gets an aisle seat too....they crowd seats together. I have broad shoulders so have more problems with my shoulders than anything. Great you did all your exercising today. I probably won't do mine until after supper. Enjoy the movie.

Sherri........I agree that whatever plan you follow it involves portion control. I am reading a book (again) called Choose to Lose. You have a calorie limit and a fat calorie limit I may track some of my eating this way and see what I find out. Glad you are finding what works for you.....that is so important.

Summer....saw your post on the other thread and glad you are book. Look forward to hearing how SRD went.

Wendy.......hope things are well with you. How did the wedding go?

Donna, Penny, Amy Elizabeth, Christie and everyone else....hope your weekend is going well. Look forward to hearing from you.

I guess I better go. Will check back later.

Marie

Marie,Who is the author of the book"Choose to Lose".Is it a new book.I read one like it that a friend had that is now out of print.