Thursday
 

Hi all,

I know we have a lot of you out there that weigh in today. Good luck and if the scale wasn't in your favor move on and forget about it. Tomorrow is a new day and a chance to start over. Just because the scale wasn't in your favor doesn't give you the right to pig out. If you do just think how much farther that will put you from your goal. You are more than a number on a scale. You are a person with a huge giving heart that deserves to be happy and healthy. You can do this no matter what stage of the game you are in. Let us know how you did.

As for me I did great getting on track again. I actually lost the 3 lbs I gained over last week already. So I am pumped and ready to keep going to have a great loss this week to make up for it and to acheive my goal I set for myself by Jan 1. I will make it and you can to.

I am just busy at work with packing up my stuff for the big move tonight to my new office.

Have a great day and keep smiling.

Eleni,

Are you home? I know Joanne said you would be home last night. Just wanted to know how you are doing and to let you know you are in my prayers and in my heart. I love you lady. Take care of you and get better. Let others wait on you for a change.

Sherri

Hi Sherri,

I am sorry that the metal monster wasn't too nice to you but we know how wonderful you are doing!

Keep up the great spirits! You are doing awesome!