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Doing it for me....Menu thread
Well here is the plan so far....
Breakfast- 2 slices lite ww wonder bread 1 point 12 sprays of parkay 0 points 1 teaspoon sugar .5 points 1 teaspoon cinnamon 0 points 1.5 total snack- ww cookie bar 2 points lunch- ww frozen meal 5 points and a yoo hoo lite 1 point snack- banana 1.5 supper- 2 lemon pepper drumsticks and 1 medium baked potatoe with butter spray and 1/2cup lite velveta mac and cheese and green beans 6.5 points snack- ww chocoate cake 3 points YUMMY!!!!!! 1 package ww candy at church ;) and 1 serving chex mix 2 points The service tonight was awsome! We are in revival and I am so thankful to have went...the preacher told a true story about his dad being stabbed in the back by a drunk while they were walking him home from work and how he could have stopped the man if they hadnt been walking with him...his dad held the boys back so that the guy didnt hurt them while the man ripped him 5 times down the back and they thought it killed him BUT he recovered after about a month in the hospital, he said he would never forget that, and one day he had told his dad that he thought his dad never loved him, and how he saw the scars on his dads back and knew in his heart that wasnt true, and hugged him and asked forgiveness...he likened that true story to what Jesus did for you and me on the cross and it was such a reminder of the price he paid so we could go free, all we have to do is accept it ;) 23.5 points for the day :D:D:D:D Oh I am shooting for 25 or less a day ;) |
Just went to the WW here in town and got alot more literature and bought some ww bars and such, thay are really tasty and the girl in the office inspired me so much, she lost 35 pounds in 6 months, that means I could be at goal by then if I stick to this the way she did....I am now officially motivated!!!!!!! :);)
Also got some great recipes and a companion book for shopping and some fruit chews to keep me from wanting sweets so bad, I have to have chocolate guys.....I love it so this is definatly the diet for me :D |
Here is the set up for tomorow ;)
Breakfast- eclair ww of course LOL 3pts and 1/2 cup skim milk 1pts snack- lunch- ww dinner 5 pt snack - 1 cup skinny corn chips 1pt yoo hoo 1 pt applesauce 1 pt supper- ww dinner 4 pts and a lite yoo hoo 1 pt snacks- skinny cow 2 pts 19 points :D :D:D:D |
Ok here is day 5....
Breakfast- 3/4 cup of fruity pebbles and 1/2 cup ff milk 2.5 points and 1 sf fr yogurt 2 points lunch- ww meal 5 points yoo hoo lite 1 pt snack- supper- ww meal 6 pts snack- and a 2 pt sundae cone shooting for 23 points ;) But may have to add snacks as it is Friday and I tend to eat alot more on weekends for some reason :( BUT I only ended up with 18 1/2 for the day total!!!!! :cb: |
Saturdays plan!
So far no savatoge ;) I am being good and having fun!
Breakfast-2 eggs in pam 4 pts 1 cup country style hashbrowns cooked in water 1 pt!!! :D:D ( this was actually YUMMMMMMMY!!!) snack- push pop 1.5 pt Lunch- 1 lite bun 1 pt 1/2 slice of cheese 1pt 3 oz 92% lean beef 2 pt 7 baked fries 2 pts snack- skinny corn chips 2 pts supper- 5 pt meal snacks- lite yoo hoo 1 pt skinny cow ice cream 2 pts and a snack size bag of popcorn 1.5 1 cup skinny corn chips 1 pt 25 points ! I am to 25 and knew it would happen...weekend off with the hubby are ROUGH ;) |
Hey guys!
Here is for Sunday... Breakfast- 1 slice of lite ww .5 yogurt 2 pts lunch- green beans 1pt peas 2pt tomatoes 1pt 3 oz meat 3 pt snacks- skinny chips 1 pts yoo hoo 1 pt bowl of cocoa pebbles 4 pts dinner- 5 pt dinner snacks- skinny cow 2 pts 2 snack size beef jerky 1 pt 23.5 points for the day :D:D |
Mondays
breakfast-1 egg and 1 cup ff hashbrowns 3 pts lunch- 2 slices thin crust pizza 8 pts yoo hoo lite 1 pt snack- Supper- 6 pt meal snacks- 1 ff pudding 1 pt skinny chips 3 pts yoo hoo lite 1 pt 23 total points |
Tuesdays menu
Well so far so good here and journaling is sure making the difference ;)
Breakfast- 1 slice lite bread .5pt 1 tsp peanut butter 1.5 1 applesauce 1/2 cup 1 pt 3 pts lunch- 5 pt meal supper- grilled lean beef 3pts asparagus with lite cheese 2 pts 1/4 cup corn 1 pt strawberries 2 pts 8 pts snacks for the day 1 cup grapes 1 pt 1 yoo hoo lite 1pt 1 sf fudgesicle 1 pt 1 cup skinny corn chips 1 pt 4 pts 20 points total |
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