bringing up

i am excused this week. had to work yesterday.

-1 this week. 2 weeks no gain for me. i am a happy one. i am trying for losses in row again.. won a award last years fall rally so going for it again. also was our best loser for it. so going for that. just little goals that help me along. its in september.Hope to be near goal or at then to... have a good week all LaDean

You keep up the great work!

I gained 3.25 pounds. I'll do better the next time I weigh-in.

turtle this week
 

I am so happy to say i stayed the same this week. i am up for the month... so its a new one coming and i look towards that one.. I will try my best. everyone is doing great... have a good week. LaDean:)

that's good that you stayed the same.