I went to my 2nd TOPS meeting last night. I am feeling hopeful ~ and really think that this is going to help me. Knowing that I had to face that scale kept me from eating some stuff I shouldn't.
Because of my work schedule, I can only attend every other week. There are other groups here in town that meet on other days and times, and I found one that I could attend on the opposite week. I felt it would be helpful to me to be able to weigh every week. I asked the leaders about doing that and was disappointed to be told that that can not be done. They said because of the records they keep and all that I couldn't do that.
I guess I just don't understand why that would not be possible.
glynne (Gayle)
