Friday, last day in Jan.
 

Hi Everyone,

I had a gain at TOPS this morning:cry: I was trying so hard to get thru the month without a gain. I did stay within my calorie limits this week, but gained a 1/4 th lb. anyway. Hopefully its just water and I'll have a good loss this week.

Our losses on the January weigh-ins were excellent!! I counted a net loss of over 32 lbs. Lets keep on trying. We CAN lose.

We got 3 new members at TOPS today. 2 of them were members a few years ago and decided they couldn't keep off the weight on their own and came back. That gave us a total of 4 new members for the month of Jan.

Welcome Waypast. Hope you will come back and post with us again. Congratulations on your loss this month.

Hope you are all doing well and will soon be posting more often. I miss you all when you don't post.

Eleni...How are doing? Are you feeling any better?

Have a good day.

Nita

Hi Nita and Everyone!

Hope everyone has a great weekend. Friday was busy. I had a million erands to do after work.

I ended up eat 4 pieces of pizza for dinner. They were small slices, but I still ate 4. Had there been chocolate in the house I would have eaten it too.

Youngest child is driving us crazy. Try to potty train and she is stubborn.

Talk to you soon.