blew it somewhat
 

Well my big speal yesterday got me nowhere after I got home. I had a sinus headache, and cramps. Took med. Couldn't stay awake. Just say the day went down hill. The scale is up right now, but I'm expecting it to go back down. I'm going to take today slowly. The pms thing really drives me nuts. I'm going to curves tonight, and the rest of the week for my trail thing. I will deceide then if I'm going to join. I wanted to get on the gazelle, but well you know. I'm going to try and do both tonight. We will see. I made sure no bad carbs for today. We CAN DO THIS LADIES, I KNOW WE CAN. Have a great day, and I will check in later.

Wendy,

Attitude is what counts and you have the right frame of mind. Just make better choices today and with the exercise your scale will go down. I know I can't get mine to go any lower. I will probably have a gain tonight. I didn't workout as much this week only 1 x a day this week. It really shows. But we will see what happens. I got my avon bars yesterday and the new snack bar which is very good (choc. carmel). I will be starting on those again soon also.
I hope you have a great day. If we don't give up then we will come out winners everytime no matter what the scale says. I won't be able to workout today because I have to be to megan's school for a picnic and her graduation. But I can go to curves tonight after the meeting. I did make it last night to work out. I went with 2 other girls. It was a lot of fun.

I can't say I am doing great but I am not doing horrible either.

To all you others out there. Most of us have weigh in today. Good luck at weigh in. Remember if you had a great week don't let the metal monster ruin your good work. Stick with it and keep going. We will all do this together.

Sherri

I haven't done that great myself. I am real good at sabatoging myself. I did have a turtle tonight but I was looking for a small loss. Maybe next week. We had a good meeting. A lot of interacting. i give them questions and every one takes turns answering them.