I would like to join in the challenge I sure need it.
I just found this board and new at using it not sure if I am doing it right. I have lost weight many times but never have been able to keep it off I usually give up before even getting close to showing a difference.
Elaine

This is one of the best support systems out there
And I hope you join in daily, I just know we can help you and in turn you will help us.... its definatly a togetherness thing
We are just like family here. Be sure to put in your bio on our bio board and let us know about yourself.... and I will be looking foward to chatting with you more....Have a great day!!!!!

Hi Elaine,

Welcome to the boards. As Christie said, its a great group here and you will get a lot of support. I find that facing the scale every week at TOPS helps me to control my weight. And being able to talk to these gals about it is great.

Nita

welcome glad you are here

I am very confused on how to use this board
I thank you for the greetings I have received and I hope I will learn how to do this.
I had to go to a cousins funeral today so I wasn't keeping with my program intention. I was not to bad but will get on the ball tomorrow.
Elaine

Don't worry about being confused about how to use board. After you do it for awhile it will be real easy. The best way to start is to first read the daily thread and then reply to it. if there is no daily thread you can always start one by hitting New thread. To make it a daily thread put the day as the subject. The daily thread is where most post the most.After that just look at other threads and if you want to reply to a specific one just hit post reply on that thread.
Hope this helps
Welcome