Welcome Nora!
 

Just checked in after a while of being quiet and saw the new Bio. Wecome, Nora!:welcome:

I've been chugging along with my weight loss...down to a new low for the year of 202 pounds. What's been working for me is a contest at our TOPs. We each have a partner and we get various points for contacting our partners, physical activity and keeping a written menu. The prize is a gift certificate at a health spa (massage?!).

Hope to hear from the rest of you soon. Happy Spring!!:flow2: :encore: :trampo:

Thanks so much for the nice welcome, Lynard!! I love your motivational ideas, we're installing a whole new band of officers and I'm going to bring your idea to our new leader. Thansk again for the really nice welcome. :)