Sunday 10-21
 

Hey Wendy, I noticed that today is your birthday and I hope it was a very HAPPY BIRTHDAY!!!!!! How's it going????? Another year better, right????

I'm surprised that a thread wasn't started for today, so thought I'd pipe in. I'm doing OK with the eating, not really great, but it could be a lot worse. Today has been pretty good. Went to a conference yesterday and absolutely everything there was carbs. I was disappointed with the lack of a protein selection, but I think the hotel deals are better when pasta's are served. Anyway, I had an off day there.

Must get dinner started here. Having sirloin pork chops, an oriental mixed vegie blend, and possibly red potatos. Hubby and I aren't big on the starches, so we may not have any.

Take care everyone and here's toasting you with my water bottle.....

TOPS hugs,
Summer

Summer,

Don't worry about the carbs you had at the hotel. It is so hard to stay on plan when away. I am sure you didn't overdo it. See you are getting back on track now. That is the important part that you don't give up on you and the plan altogether. I know you wouldn't do that after coming all this way. You are doing great. I know you are struggling. I am to but we will get through this. We just have to take it day to day or even hour by hour. Think healthy and think thin and you will do fine. I am sure you will have another loss this week. Keep up the great work and determination. It is really needed in this fight.

I did great again today. I passed up dunkin doughnuts this morning with my parents. Instead I sent megan with them after church. My dad wanted me to go and I said I can't because I can't eat. So I went home and they dropped megan off. It didn't bother me to not go. I don't ever go to dunkin doughnuts anyway. I love their doughnuts though but I have only gone a few times since they have been in our town which is over a year now. Probably about 3 times total I have been there.

I ended up with 23 pts. for the day. So I am happy with that. Lets see what tomorrow brings while I am on the road.

Have a great night and I hope all is well with everyone.

Eleni,

Did you have a good weekend?

Alannah,

Where have you been girl? We are missing you again.

Sherri