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Btb Points!
Wow this is going to be interesting!
Mon Oct 2/06 Meals and Snacks:5 Water:2 Exercise:1 Total:8 Tues Oct 3/06 Meals and snacks:3 Water:2 Exercise:1 Total:6 Wed Oct 4/06 Meals and snacks:2 Water:2 Exercise:0 Total:4 Thurs Oct 5/06 Meals and snacks:8 Water:2 Exercise:2 Total:12 Fri Oct 6/06 Meals and snacks:7 Water:2 Exercise:2 Total:11 Sat Oct 7/06 Meals and snacks:8 Water:2 Exercise:3 Total:13!!! Sun Oct 8/06 Meals and snacks:6 Water:0 WTF??? Exercise: 4 Total:10 Pounds/inches lost week 1:Have to wait till next week to get on the scale.. Total Points for week 1: 64! |
:hat: :cp: Week 1:cp: :hat: Monday 2/06 Meals: 8 Water: 4 Exercise: 0 Daily Total: 12 Tuesday 3/06 Meals:0 Water:0 Exercise:0 Daily Total:0 Wednesday 4/06 Meals:0 Water:0 Exercise:0 Daily Total:0 Thursday 5/06 Meals:0 Water:0 Exercise:0 Daily Total:0 Friday 6/06 Meals:0 Water:0 Exercise:0 Daily Total:0 Saturday 7/06 Meals:0 Water:0 Exercise:0 Daily Total:0 Sunday 8/06 Meals:0 Water:0 Exercise:0 Daily Total:0 Total Points for Week 1: 12 Total Pounds lost for Week 1:NA *Exercise: 1 point for every 30 minutes of exercise(half points allowed) *Water: 2 points for every half gallon/2 litres/64 oz. *Meals: 2 points for every healthy meal depending on your chosen plan *Snacks: 1 point for every healthy snack Because some of us eat 3-5 smaller meals a day, the first 3 will count as meals and the rest as snacks. *Pounds/Inches lost per week: 5 points for every pound and/or inch lost! |
Week 1
Mon Oct 2/06
Meals and Snacks:8 Water:2 Exercise:2 Total:12 Tues Oct 3/06 Meals and snacks:8 Water:2 Exercise:2 Total:12 Wed Oct 4/06 Meals and snacks:8 Water:2 Exercise:2 Total:12 Thurs Oct 5/06 Meals and snacks:9 Water: Exercise:2 Total:11 Fri Oct 6/06 Meals and snacks:6 Water: Exercise:1 Total:7 Sat Oct 7/06 Meals and snacks:7 Water: Exercise:1 Total:8 Sun Oct 8/06 Meals and snacks:6 Water: Exercise:2 Total:8 Pounds/inches lost week 1:1/0 WEEK1=75 |
Week 1
Monday 10/02
Meals: 3 Water: 2 Exercise: 0 Total: 5 Tuesday 10/03 Meals: 6 Water: 2 Exercise: Total: 8 Wednesday 10/03 Meals: 6 Water: 2 Exercise: Total: 8 Thursday Meals: 2 Water: 2 Exercise: 0 Total: 4 Friday Meals: 0 Water: 2 Exercise: 0 Total: 2 Saturday Meals: 4 Water: 0 Exercise: 0 Total: 4 Sunday Meals: 2 Water: 0 Exercise: 2 Total: 4 Total pounds/inches lost: 0/0 Total points WEEK 1: 35 |
Mon. 10/02
Healthy Eating: 3.5 Exercise: 1 Water: 1 Daily total: 5.5 Tues. 10/03 Healthy Eating: 2.5 Exercise: 1.5 Water: 1 Daily total: 5 Wed. 10/04 Healthy Eating: 3.5 Exercise: 8 Water: 1 Daily total: 12.5 Thurs. 10/05 Healthy Eating: 3 Exercise: 6 Water: 1 Daily total: 10 Fri. 10/06 Healthy Eating: 3 Exercise: 8 Water: 1 Daily total: 12 Sat. 10/07 Healthy Eating: 5 Exercise: 0 Water: 1 Daily total: 6 Sun. 10/08 Healthy Eating: 4 Exercise: 0 Water: 1 Daily total: 5 SW for the game~ 139.9 SW for this week~ 139.9 CW~ 140.9 GW for this week~ 139 (measurements taken but not shown) Pounds/Inches Lost: 0/0.5" Total Points Earned for Week 1: 57 Total Points Earned for Game: 57 TOTAL: 57 |
Monday 2/06
Meals: 4 Water: 2 Exercise: 2 Daily Total: 8 Tuesday 3/06 Meals:4 Water:2 Exercise:2 Daily Total:8 Wednesday 4/06 Meals:4 Water:2 Exercise:2 Daily Total:8 Thursday 5/06 Meals: 4 Water:1 Exercise: 2 Daily Total: 7 Friday 6/06 Meals: 4 Water: 2 Exercise: 2 Daily Total: 8 Saturday 7/06 Meals:4 Water:2 Exercise:1 Daily Total:7 Sunday 8/06 Meals:4 Water:1 Exercise:1 Daily Total:6 Total Points for Week 1: 52 Total Pounds lost for Week 1: 0 *Exercise: 1 point for every 30 minutes of exercise(half points allowed) *Water: 2 points for every half gallon/2 litres/64 oz. *Meals: 2 points for every healthy meal depending on your chosen plan *Snacks: 1 point for every healthy snack Because some of us eat 3-5 smaller meals a day, the first 3 will count as meals and the rest as snacks. *Pounds/Inches lost per week: 5 points for every pound and/or inch lost! __________________ |
Week 2
Mon Oct 9/06
Meals and Snacks:7 Water:2 Exercise:1.5 Total:10.5 Tues Oct 10/06 Meals and snacks:9 Water: Exercise:2 Total:11 Wed Oct 11/06 Meals and snacks:9 Water:2 Exercise:1 Total:12 Thurs Oct 12/06 Meals and snacks:8 Water:2 Exercise:2 Total:12 Fri Oct 13/06 Meals and snacks:7 Water:2 Exercise:1 Total:10 Sat Oct 14/06 Meals and snacks:6 Water:2 Exercise:2 Total:10 Sun Oct 15/06 Meals and snacks:6 Water:2 Exercise:2 Total:10 Pounds/inches lost: WEEK1=75 WEEK2=75.5 |
Yahoo Week 2!!
Mon 9/06~ Going to cheat today!:o
Meals/snacks:4 Water:2 Exercise:2 Total:8 Tues 10/06 Meals/Snacks:7 Water:2 Exercise:1 Total:10 Wed 11/06 Meals/Snacks:7 Water:2 Exercise:2 Total:11 Thurs 12/06 Meals/Snacks:6 Water:2 Exercise:4!! Total:12 Fri 13/06~oral surgery today..EEK! Meals/Snacks:1 Water:2 Exercise:0 Total:3 Sat 14/06 Meals/Snacks:6 Water:2 Exercise:1 Total:9 Sun 15/06 Meals/Snacks:6 Water:2 Exercise:2 Total:10 Pounds/Inches lost this week:5LBS/ 2.5inches Total of 35.5 points! Total points: WK1/64~WK2/98.5! |
Week 2
Monday 10/9
Meals: 6 Water: 2 Excercise: Total: 8 Tuesday 10/10 Meals: 3 Water: Excercise: Total: 3 Wednesday 10/11 Meals: 3 Water: Excercise: Total: 3 Thursday 10/12 Meals: 6 Water: 2 Excercise: Total: 8 Friday 10/13 Meals: 5 Water: 2 Excercise: 2 Total: 9 Saturday 10/14 Meals: 4 Water: 0 Excercise: 4 Total: 8 Sunday 10/15 Meals: 0 Water: 0 Excercise: 0 Total: 0 Total Pounds/Inches Lost: 0 Total Points Week 2: 39 WK1: 35, |
Monday 10/9
Meals: 6.......6 Water: 2......2 Excercise:0...1 Total: 8........9 Tuesday 10/10 Meals: Water: Excercise: Total: Wednesday 10/11 Meals: Water: Excercise: Total: Thursday 10/12 Meals: Water: Excercise: Total: Friday 10/13 Meals: Water: Excercise: Total: Saturday 10/14 Meals: Water: Excercise: Total: Sunday 10/15 Meals: Water: Excercise: Total: |
Mon. 10/09
Healthy Eating: 3.5 Exercise: 8 Water: 1 Daily total: 12.5 Tues. 10/10 Healthy Eating: 3.5 Exercise: 6 Water: 1 Daily total: 10.5 Wed. 10/11 Healthy Eating: 3 Exercise: 8 Water: 1 Daily total: 12 Thurs. 10/12 Healthy Eating: Exercise: Water: Daily total: Fri. 10/13 Healthy Eating: Exercise: Water: Daily total: Sat. 10/14 Healthy Eating: Exercise: Water: Daily total: Sun. 10/15 Healthy Eating: Exercise: Water: Daily total: SW for the game~ 139.9 SW for this week~ 139.9 CW~ 140.9 GW for this week~ 140 (measurements taken but not shown) Pounds/Inches Lost: 0/0.5" Total Points Earned for Week 2: Total Points Earned for Game: 57 TOTAL: 57 |
Mon 9/06
Meals/snacks:4 Water:1 Exercise:2 Total:7 Tues 10/06 Meals/Snacks:4 Water:2 Exercise:2 Total:8 Wed 11/06 Meals/Snacks: 4 Water:1 Exercise:1 Total:6 Thurs 12/06 Meals/Snacks: 4 Water: 1 Exercise: 2 Total:7 Fri 13/06 Meals/Snacks: 4 Water:1 Exercise:2 Total:7 Sat 14/06 Meals/Snacks: 6 Water:2 Exercise:1 Total:9 Sun 15/06 Meals/Snacks:4 Water:1 Exercise:1 Total:6 Pounds/Inches lost this week: Total points: WK1/52~WK2/50 |
Week 3!! Oct 16-22
Mon 16/06
Meals/snacks:7 Water:2 Exercise:2 Total:11 Tues 17/06 Meals/snacks:5 Water:2 Exercise:2 Total:9 Wed 18/06 Meals/snacks:8 Water:2 Exercise:6 Total:16 Thurs 19/06 Meals/snacks:6 Water:2 Exercise:5 Total:13 Fri 20/06 Meals/snacks:6 Water;2 Exercise:4 Total:10 Sat 21/06 Meals/snacks:4 Water:2 Exercise:2 Total:8 Sun 22/06 Meals/snacks:7 Water:2 Exercise:3 Total:12 Total pounds/inches lost this week:2 lbs=10 points! Total points for week 3:89! |
week 3
Mon 16/06
Meals/snacks:6 Water:2 Exercise:2 Total:10 Tues 17/06 Meals/snacks:9 Water:2 Exercise:2 Total:13 Wed 18/06 Meals/snacks:9 Water: Exercise:2 Total:11 Thurs 19/06 Meals/snacks:8 Water: Exercise:1 Total:9 Fri 20/06 Meals/snacks:7 Water: Exercise:2 Total:9 Sat 21/06 Meals/snacks:4 Water: Exercise: Total:4 Sun 22/06 Meals/snacks:9 Water: Exercise: Total:9 Total pounds/inches lost this week: Total points for week 3: WEEK 1 TOTAL=75 WEEK 2 TOTAL=75.5 WEEK 3 TOTAL=75 |
week 3
Monday 10/16
Meals: 7 Water: 2 Exercise: Total: 9 Tuesday 10/17 Meals:6 Water: 2 Exercise: Total: 8 Wednesday 10/18 Meals: 6 Water: 2 Exercise: Total: 8 Thursday 10/19 Meals: 2 Water: Exercise: Total: Friday 10/20 Meals: Water: Exercise: Total: Saturday 10/21 Meals: Water: Exercise: Total: Sunday 10/22 Meals: Water: Exercise: Total: Total Pounds/Inches Lost Week 3: Total Points for Week 3: Wk 1-35, Wk 2-39, |
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