Monday 8/21Meals/snacks:1
Water:1
Exercise:0
Daily Total: 2 I had a cheat day!

Tuesday 8/22
Meals/snacks: 3.5
Water:1
Exercise:3
Daily Total:7.5

Wednesday 8/23
Meals/snacks:3
Water:1
Exercise:7
Daily Total:11

Thursday 8/24
Meals/snacks:0
Water:1
Exercise:6
Daily Total:7

Friday 8/25
Meals/snacks:3
Water:0
Exercise:3
Daily Total:6

Saturday 8/26
Meals/snacks:2
Water:1
Exercise:1
Daily Total:4

Sunday 8/27
Meals/snacks:2
Water:1
Exercise:3
Daily Total:6

Total Pounds/Inches lost
Week 1= 1 inch lost & 2.5 lbs lost
Week 2= 2.6 lb lost & 3 inches
Week 3=0 lbs lost &
Total Points for weeks : 47, 75.5, 43.5
Total Points for game: 166

SW: 174.5
Week 2 SW: 172
Week 3 SW: 169.4
Week 4 SW: 169.4
Total lbs lost: 5.1 lbs
Total inches lost: 4 inches

Monday 8/21
Meals:1
Water:1
Excercise:1
Total:3

Tuesday 8/22
Meals:4
Water:2
Excercise:2
Total:8

Wednesday 8/23
Meals:3
Water:2
Excercise:2
Total:7

Thursday 8/24
Meals:3
Water:1
Excercise:1
Total:5

Friday 8/25
Meals:3
Water:2
Excercise:1
Total:6

Saturday 8/26
Meals:0
Water:1
Excercise:0
Total:1

Sunday 8/27
Meals:0
Water:1
Excercise:1
Total:2

Total Pounds/Inches lost in Week 3:0/0
Total Points for Week 3:32

WK 1 Points: 42. WK 2 Points: 33
I was very very bad this week.:( :(
I have yo put myself back on track. Lynette

Week 4
 

Monday 8/28
Meals: 3.5
Water: 1
Excercise:0
Total: 4.5

Tuesday 8/29
Meals: 3
Water: 1
Excercise:
Total: 4

Wednesday 8/30
Meals: 3
Water: 1
Excercise:
Total: 4

Thursday 8/31
Meals: 2
Water: 0
Excercise: 1
Total: 3

Friday 9/01
Meals:
Water:
Excercise:
Total:

Saturday 9/02
Meals:
Water:
Excercise:
Total:

Sunday 9/03
Meals:
Water:
Excercise:
Total:

Total Pounds/Inches lost in Week 4:
Total Points for Week 4:

Week 1 Points: 29, Week 2 Points: 26.5, Week 3 Points: 39.5

week 4

Mon 28/08
Meals:2.5
Water:
Exercise:3
Total:5.5

Tues 29/08
Meals:4
Water:
Exercise:3
Total:7

Wed 30/08
Meals:2
Water:
Exercise:3
Total:5

Thurs 31/08
Meals:0
Water:0
Exercise:0
Total:0 (I'm sick)

Fri 1/09
Meals:2
Water:1
Exercise:3
Total:6

Sat 02/09
Meals:3
Water:
Exercise:0
Total:3

Sun 03/09
Meals:3.5
Water:1
Exercise:3
Total:7.5

Total points for week 3:44
Total pounds/inches lost week 3:3/2 (may not stay off was sick this week)

Week1 points=63
Week2 points=48.5
Week3 points=50.5

month total=206

week 4

Mon 28/08
Meals:2
Water:2
Exercise:2
Total:6

Tues 29/08
Meals:2
Water:2
Exercise:2
Total:6

Wed 30/08
Meals:
Water:
Exercise:
Total:

Thurs 31/08
Meals:
Water:
Exercise:
Total:

Fri 1/09
Meals:
Water:
Exercise:
Total:

Sat 02/09
Meals:
Water:
Exercise:
Total:

Sun 03/09
Meals:
Water:
Exercise:
Total:

Mon. 8/28
Healthy Eating: 2.5 (2 meals and one snack)
Exercise: 6
Water: 1
Daily total: 9.5

Tues. 8/29
Healthy Eating: 3 (2 meals and 2 snacks)
Exercise: 0
Water: 1
Daily total: 4

Wed. 8/30
Healthy Eating: 4 (3 meals and 2 snacks)
Exercise: 3
Water: 1
Daily total: 8

Thurs. 8/31
Healthy Eating: 2.5 (2 meals and 1 snack)
Exercise: 9
Water: 1
Daily total: 12.5

Fri. 9/1
Healthy Eating: 2.5 (2 meals and 1 snack)
Exercise: 6
Water: 1.5
Daily total: 10

Sat. 9/2
Healthy Eating: 5 (3 meals and 4 snacks)
Exercise: 0
Water: 1
Daily total: 6

Sun. 9/3
Healthy Eating: 3.5 (3 meals and 1 snack)
Exercise: 6
Water: 1
Daily total: 10.5



SW for the game~ 145.5
SW for this week~ 142.4
CW~ 141.2
GW for this week~ 142

(measurements taken but not shown)

Pounds/Inches Lost: 1.2/.75" 0.1/1.5" 1.8/1.5" 1.2/1.25"

Total Points Earned for Week 4:
Total Points Earned for Game: 70.5 73 71 64.5

TOTAL: 279

~Week 4~
 

Week 4
 

Monday 8/28
Meals/snacks:0
Water:0
Exercise:4
Daily Total: 4

Tuesday 8/29Meals/snacks:
Water:
Exercise:
Daily Total:

Wednesday 8/30Meals/snacks:
Water:
Exercise:
Daily Total:

Thursday 8/31Meals/snacks:
Water:
Exercise:
Daily Total:

Friday 9/1Meals/snacks:
Water:
Exercise:
Daily Total:

Saturday 9/2Meals/snacks:
Water:
Exercise:
Daily Total:

Sunday 9/3Meals/snacks:
Water:
Exercise:
Daily Total:

Total Pounds/Inches lost
Week 1= 1 inch lost & 2.5 lbs lost
Week 2= 2.6 lb lost & 3 inches
Week 3=0 lbs lost &
Total Points for weeks : 47, 75.5, 43.5
Total Points for game: 166

SW: 174.5
Week 2 SW: 172
Week 3 SW: 169.4
Week 4 SW: 169.4

Total lbs lost: 5.1 lbs
Total inches lost: 4 inches

Mon. 8/28
Healthy Eating:
Exercise:
Water:
Daily total:

Tues. 8/29
Healthy Eating:
Exercise:
Water:
Daily total:

Wed. 8/30
Healthy Eating:
Exercise:
Water:
Daily total:

Thurs. 8/31
Healthy Eating:
Exercise:
Water:
Daily total:

Fri. 9/1
Healthy Eating:
Exercise:
Water:
Daily total:

Sat. 9/2
Healthy Eating:
Exercise:
Water:
Daily total:

Sun. 9/3
Healthy Eating:
Exercise:
Water:
Daily total: