hey all, its pretty warm here...melting a bit.

Shel, chop up all the cabbage and make slaw. Add some cellery for sure...Tony Roma's slaw is my favorite, they have some cellery seeds on top.
I have been eating, plain yogurt with blueberries. One of the ladies at work brings granola and makes a meal out of it with fruit and nuts and yogurt. looks good. Shel if you saw what I bring for food each day you would wonder how I lost weight...lol You have to know your body,,,I know I hate drinking cold things in the morning, so I bring my coffee, and eat alot of fruit. By noon I am drinking water and racing to the bathroom.

Kathy, Im at an insurance company. Almost down in the city core.

Marti,,,by keeping the junk outside the door it does make eating healthy alot easier. I have been spending a small fortune on fruit,,,but then I think of the small fortune i spent on junk...equal trade.

Sue,,,arghhh well feeling blah sure sucks... have to admit your buble pizza does sound good.

Jane,,,dinner sounds wonderful...and healthy. I still have yet to find those pot liners.
Did I tell you we are doing WDW next month? We have our airline tickets booked,,,waiting for a house we are thinking of renting to get back to us. And Monte is checking prices for the parks. We have so far already bought tickets for a dinner and show...the Pirates dinner adventure.
What would you suggest since you are our group expert on WDW? What is the best way to buy the tickets,,, we are there 9 days,,,but with travel that knocks it down to more like 7-8 I want to spend 1 day at the beach. Universal Studio a couple of days. Which leaves us 3 days...cause a girl needs to shop!

Hi Joan....sorry to hear about your mom...its hard to learn about all the stuff on death and such... I keep begging my parents to get their wils done. My oldest brother keeps asking me if Ive talked to them...grrr

well I think Tanner and I are going to go see that movie we wanted to see last week.
Any plans for the weekend ladies? Thinking of coloring my hair,,,and relaxing.

Good Saturday morning,

Angie - wow, no, I didn't know you were going to WDW!! I've got maps of each park that we brought home with us, if you want me to send them, I will. eBay is the only place you can get them ahead of time. They list all the attractions, restaurants, etc. You can plan your day with those. Disney MGM is my favorite park, and you would love it! Mondays are the best day to go there, since usually everyone runs to Magic Kingdom on Mondays. Then you could do Animal Kingdom on Tuesday, Magic Kindgom on Wedneday and Epcot on Thursday. Or go to a water park in-between. Just don't go to Magic Kingdom on Sat, Sun or Mon. Here's a link you just have to visit - www.allearsnet.com - the place is much, much better than the official WDW site. I suggest you have a meal at the Fifties Diner at MGM. It's like stepping into the 50's, and everyone their is your "cousin". Mom makes you set the table, and if you get caught talking with food in your mouth, they will stand you in the corner - that happened to me, lol. They leave shy people alone, though. Mary and I didn't eat all of our green beans, so they had everyone in the place say woo, woo, woo, like an airplane, while they fed us, lol. Btw, WDW has lots and lots of healthy foods available.

Robin - well, at least you didn't get a ticket. You'd think a letter from the doc would suffice. :dizzy: Are you packed yet, lol? Planning a vacation is part of the fun! If/when we actually make plans to come to your state, I'll get with you on a meetup.

Shel - I have a variety of things I snack on, but one of my favorites is veggies with a dip made of 1/2 cup salsa, and 1 T. lite ranch dressing. It's also a good way to get veggies. Fruit is good, too, but too much can add weight! I like to have a bowl of cereal to get the crunch, lol. About oatmeal, I know a lot of people mention steel cut, but no store here carries it. I think the instant ones aren't as healthy as the cook kind, but it's still better than junk food. Here's what I do with cabbage: take 1/2 cup of the slaw mix, which is reg. cabbage, red cabbage, and carrots, add 1 T. walnut chips, 1 T. Miracle Whip, green or red pepper strips, 1T. lite honey mustard dressing, and 1 drained can chicken breast. Stir well, and place on flour or whole wheat tortilla. Makes 2 servings. This has fiber, Omega 3 fat, protein, etc. and it really stays with you until the next meal. Or you can shred it and add it to casseroles or soups. I always add it to my homemade vegetable soup.

Joan - I'm so sorry to hear about your mother! I lost mine in 1984, and I still miss her so. How far are you from the desert where you'll be cleaning the mobile home? So glad your dog is better. We all like our pets around here. Again, I'm glad you joined us. :yes:

Marti - bet you're glad the day shift is over for you now. Is this your weekend with Jhanai? Tell her Aunt Jane LOVES her photo in your avatar.

Julie - hope you're getting rested from your trip and will pop in here soon. :hug:

Sue - I hope you got the same break in temps that we have down here!

Mary Kate - miss you. :(

Everyone else - hello :wave:

Well, ladies, the temp has dropped 30 degrees! It was 97 on Thursday, and this morning it's 67. I almost need my coat, lol. I can tell you I will be spending some time outside today. Mary will be so glad that the kids can go out again, and I'll be right there with them. :carrot:

The dinner with my niece (Carol) and her DH went so well. He's a big eater, and did justice to everything on the table. Twice. :D Carol is the one I meet for lunch in town once a month. Her mom passed away 19 years ago, and Carol and I vowed to stay close. So far, so good. Btw, I did good with the food. Not perfect, but good.

Have a good day, ladies,

Well, DD and I got back around 1:00 AM Friday morning but DH says he doesn't know how since it seems I only have one of the four cylinders working....I told him it was acting up and he told me to just drive it back and I guess that the Smokey mountains did the little car in. We had planned on my DH tinkering with it until next summer when two of our loans are paid off and we can get something new. Our friend brought us a junkyard engine from a wrecked car and DH will somehow test it before actually putting it in the car to make sure it's okay. Sunday DS is coming over to help put it in if DH thinks it will be okay.

The funeral was nice and everyone behaved. The service was on their property near a little creek. Here is a link that shows my DD, DS and their grandfather, his wife and their son taken about four-five (?) years ago my ds would have been around 16/17 and dd 14/15. Even though this was my DH's stepfather and he and MIL divorced when he remarried this wife and had a child, he didn't forget my kids. Of all the grandparents my mom and this man are the most loving and supportive of our kids.

http://www.mem.com/display/Images.as...ex=27#imageTop

May BBL...

Happy Saturday Everyone!

A big Hello and Welcome to Joan Fay!! :wave:

My training on early hours is over. Doesn't necessarily mean my training is done though. Just don't need to come in earlier. Of coarse it took 2wks for me to finally get used to those hours!!:D

Jane--No this isn't my weekend w/Jhanai. She's been staying here much longer than the weekend when she stays. James took her home on Wednesday. Thats the nice thing about Summer Break!!

Joan--Sorry to hear about your mother. At least you're not going to clean her house alone. That would be hard. Glad you found us and hope that you enjoy our neck of the woods!

Robin--I never even thought about tinting windows to help for migraines! I will have to pass that along to one of the gals I work with!!

Shel--Hmmm....I don't have a favorite "one" thing that I tend to snack on all the time. I do love Oriental Rice Crackers from Trader Joes. I love to put them on my salad instead of croutons and I sometime even crush them and put it on my Cottage Cheese to give that some crunch. (So maybe I do have a favorite!:D ) I don't eat cabbage unless someone else prepares it. Gives me too much gas! :o
I have just changed my eating habits to try and get myself to eating healthier. I eat breakfast ALWAYS otherwise I'm starving by the end of the day. I have been bringing fruit and veggies and a sandwhich for lunch at work. And then whatever I can come up with for dinner. It's not necessarily light meals for dinner, but the rest of the day is ok. I also plan on incorporating exercise into my day. That should help in Weight Loss. (at least I'm hoping)
I'm still figuring out what is going to work for me.

Angie-- WDW???? I wanna go! How fun!! Take pictures and share with us. Boy, Jane looks like she's got your itinerary all done for you! Fantastic. 9 days sounds great. I told James that the next time we vacation, I want to stay longer than 4 days. Get in some real vacation time. Plus I want to check San Fran out on the weekend. So much always going on and we tend to leave Friday mornings.

Hello and morning to the rest of you gals.

Well I need to get ready and take my car in to get new tires. Needed them before vacation but didn't want to put the miles on brand new tires!! So that is my plans for the day.

Chat w/you all later!

Hi Jules!! You snuck in while I was yammering away. I tried the link and it wouldn't let me view it. :( So glad to hear that everyone behaved. A funeral is the last time and place to act up. Especially about money.

Hugs to you Jules!:hug:

Jules--I got it to work. Are you in any of those photos? That is a great photo site? I would have loved to have done one of those for my grandma and my brother. May have to look into that.

Thanks for sharing.