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Last night as I was getting ready for bed I had a moment of panic...did I take my vitamin? I take it first thing in the morning so I stood there doubting myself... I say I did...so sticling with teh 4 points.
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Yesterday was a NO exercise day. So I only got 3pts in. And now that my entire left side is immobile.....time to relax.
I just know it's stress. Maybe I'll do yoga and meditate. That ought to relax me some. 10pts total. |
Yay Angie!!! :cp:
Marti - don't worry about the exercise while you have a pinched nerve, sweetie. You might hurt yourself worse! :yikes: I did so well today with the food at the lunch for my friends. And the vitamin and water are down. I need to do my arm exercises before I go to bed to get all 4 points to add to the 12 points I have so far. I'll let you know tomorrow if I did them. :) I really, really want my patio stuff....... |
3 points! the cold creamy thing did me in. Have everything else...well will be doing the excerise as soon as Im off of here.
total =13 |
Yesterday was another 3 pointer!
total=13...... Will I get there w/only 3pts a day?? |
3 for me yesterday. I didn't do the arm exercises. That brings my 4 day total to 15.
This weekend will be harder since I'll be out of town. But I thought I could do the gazelle tomorrow before we leave, and the menu at the place we're staying has some very healthy choices. Most places do anymore, thank goodness. |
3 points today...
I know already I didn't get all my points in. grrr |
I got 2pts. Not enough water or exercise.
It's all going down hill this week!:( Next week has got to be different for me. I got a LOT of stress worked out by chatting w/a coworker lead guy. Thank god for a good listener! So now w/that stress out of my head I can concentrate. Anyway...total: 15pts. |
hey there...yesterday was a bust,,,2 points,,,water and vitamins
today I am couting painting as an exercise and so I get 4,, I still didn't make my reward,,, tomorrow isa new day. |
I got all 4 for Friday, but didn't do too well with the food Saturday or today. I got the other 3 though, - I walked and walked in the mall yesterday, and did the gazelle earlier today - so I barely made my 25. But at least I squeaked by. If it hadn't been for the patio stuff, I'm not sure I would've done as well, lol.
One thing that's messing me up by doing this challenge is this - when I'm not 100% OP, and don't get my point, that makes me think Oh well, I don't get my point, so I might as well have ____ too. Silly, I know, but I've noticed a pattern. |
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