3 again,,,didn't eat clean...

total=6

3pts for me today.
Didn't exercise....still feel headachy just not as bad.

Total: 7pts.

M=4 pts
T=3 pts
W=2 pts so far...still have dinner to go but I have it planned so there should be no straying. Went to It Figures and got my work out in, took my vitamins and just finished my third bottle of water.

Looks like everyone is doing good so far-keep it up ladies! :carrot:

Hiya ladies,

I got all 4 for today so far. Even though it's still early, I know I won't slip. I still have an orange and 1 oz of pretzels coming. I watched my today's tape of Y&R while I did the Gazelle, and found that I need a place to hold my remote. So I stuck it in an empty purse and hung that from the front leg of the machine. You know what they say..... Necessity is the mother of invention, lol.

3 day subtotal - 12.

Oh yeah! I did the emotional eating quiz in Dr. Phil's book, and out of a possible 50 points, I scored 44. Yikes! Now I'm reading to refresh my memory on how to deal with that, lol. It's amazing how much of this book I forgot!

Only 2 points today for liquid and walking...the eating and extra exercise were not to be. Darn it! I KNOW what I need to do. :mad:


Total= 8

got my 4 in today.
totall-10

11 pts for me so far this week (M,T & W). Yesterday was a 4 pt day for me too!

Took my v's this morning, and have had one bottle of water so far. Will be heading to It Figures about 10'ish and the food is planned so should be fine.


EDITED...Add another two bottles of water so far and...went to IF to workout plus got in a mile walk. And...the food is coming along fine. So thinking I will get another 4 point day, we'll see.

3pts yesterday. Still not getting the exercise....what's wrong w/me???? Nothing, just lazy.:dizzy:

So that makes

10pts so far.

It's still early in the day yet, but I'm on my way to 4 points again. I found a book at Walmart that I'll by if/when I get my reward. Dang, I forget the name, but it's a paperback with lots of yellow and red on the cover. :dizzy: It's in the best sellers right now, lol.

I finally got 4 points.... That is if I stay out of the kitchen until bedtime. :)

Total = 12 points

Even if I am real good I will be one point short of goal. Oh, well..if I am good I can still lose a pound or two.

got in 3 points...
total 13

ps,,,same with my Marti...doing well except exercise,,,need to get off my butt and walk during my lunch break

I got 3pts again. No exercise.

time to quit making excuses and just do it. Tomorrow....hopefully.

13pts total.

4 again for yesterday! My biggest fear is that this won't last. But I'm going to deal with it one day at a time, right?

Subtotal = 16

right....

so far I have 3...have not gotten in my excercise.
total 16