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Old 06-05-2006, 09:45 PM   #91  
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jayarthur's Avatar
 
Join Date: May 2006
Location: sydney australia
Posts: 26

S/C/G: 156/121/goal weight

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week #5!

Mon 5/6
Meals: 3+1
Water: 1
Exercise:4
Total: 9

Tues 6/6
Meals: 3+1
Water:1
Exercise: 4
Total:9

Wed 7/6
Meals: 3+1
Water: 1
Exercise: 4
Total: 9

Thurs 8/6
Meals: 3+1
Water:1
Exercise: 7
Total: 12

Fri 9/6
Meals:3+1
Water:1
Exercise:5
Total:10

Sat 10/6
Meals:3+1
Water:1
Exercise:4
Total:9

Sun 11/6
Meals:3+1
Water:1
Exercise:3
Total:9

TOTAL POINTS FOR WEEK 5: 67

Weight=138/136/132.4lb./130.2lb/127.6lb/125lb
TOTAL POUNDS/INCHES LOST THIS WEEK:Lost 2.6lb this week = 4 points

week 1 =63 /week 2=63 /week 3=75/week 4=65
total weight/inches lost points= Lost 13lb = 26 points; Lost 3 inches (chest/waist/thigh) = 6 points

total for game 4= 298 points

Last edited by jayarthur; 06-11-2006 at 10:48 PM.
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Old 06-06-2006, 09:47 AM   #92  
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Join Date: Jan 2006
Location: San Antonio, TX
Posts: 689

Height: 5'1"

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Mon. 6/5
Healthy Eating: 3 (3 meals)
Exercise: 6
Water: 1
Daily total: 10

Tues. 6/6
Healthy Eating: 3 (3 meals)
Exercise: 6
Water: 1
Daily total: 10

Wed. 6/7
Healthy Eating: 3.5 (3 meals and 1 snack)
Exercise: 7
Water: 1
Daily total: 11.5

Thurs. 6/8
Healthy Eating: 4 (3 meals and 2 snacks)
Exercise: 5
Water: 1
Daily total: 10

Fri. 6/9
Healthy Eating: 3.5 (3 meals and 1 snack)
Exercise: 6
Water: 1
Daily total: 10.5

Sat. 6/10
Healthy Eating: 3.5 (2 meals and 3 snacks)
Exercise: 0
Water: 1
Daily total: 4.5. Was sick yesterday, so I spent most of the day in bed. Today I'm working, so I'll get those points up!

Sun. 6/11
Healthy Eating: 2 (2 meals)
Exercise: 6
Water: 1
Daily total: 9. Still sick today (Monday), so the points will be low.



SW for the game~ 158.1
SW for this week~ 155.4
CW~ 153.8
GW for this week~ 155

(measurements taken but not shown)

Pounds/Inches Lost: .1/.5" .7/0 .5/1.25" 1.4/.5" 1.6/1.25"

Total Points Earned for Week 5: 70.5
Total Points Earned for Game: 44.5 57 49.5 69.570.5


GRAND TOTAL: 291

Last edited by LadyFirelyght; 06-12-2006 at 09:54 AM.
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