May Floozies Exercise
 

COME JOIN US FOR A WALK, RUN, BIKE RIDE, OR ANY EXERCISE!! Keep that body moving!!!
Post your May exercise here!! :dust: :woops: :running: :yoga: :belly: :wl: :tread: :ebike: :bike2: :barbell: :workout: :strong: :lifter:

Once again, my goal is 30 miles.....

I definately need that will power dust!!

Cheryl-You'll get there this month!

I am going for 120 miles again for May. I got in 175 last month, all due to healthwalkers.com challenges. Now they are having a progressive challenge, and I have to get in 42.1 miles this week.

Shelley, you are AWESOME! You seem to keep challenging yourself more and more. I know you will succeed!

Hand me an extra huge bag of that will power dust! I think the hungry & lazy monster snatched my last bag I had saved. LOL!

I am doing the same goal this month. Getting in some exercise each day.

Shelley I remember last year your goal for the month was usually 100 miles. You are doing great. Just remember not to over do it. I know what that is like.

As usually I try to do something at least six days of the week. I don't want to keep track yet because I am afraid of getting to competitive with myself and Shelley too.

Dee-Wise decision!!

My feet are hurting today from my new running shoes.

5/1/06
5/5/120

5/2/06
5/10/120

5/3/06
5/15/120

5/3/06

50 leg lifts, each leg
20 crunches
20 side crunches

5/4/06
4/19/120

5-04-06

25 leg lifts, each leg
20 crunches
20 side crunches
5 squats (half-assed)
5 ple-aaa squats (the ballerina kind, I don't know how to spell ple-aaa)

5/6/06
11.5/30.5/120

You two are doing great!
I have walked every day so far...no toning exercises though....

May 1-May 8: walking

5/8/06
5/35.5/120

5/9/06
5/40.5/120

5/10/06
4/44.5

5/11/06
5/49.5

5/13/06
11/60.5

Whoops! I just discovered I never added my run last Sunday of 14 miles:

Total so far for month:
74.5

Shelley you are just motering. Make sure that you take a days rest and stretch lots.

Dee-I'll be taking some DOR after next week. I've been doing the progressive survival on www.healthwalkers.com. Next week is the last week. This week I had to complete 44.8 miles. They up it every week. I'm hoping to be able to survive!

5/14/06
13.5/88

5/15/06
6/94

5/17/06
6/100

5/18/06
5.5/105.5

5/20/06
14/119.5

5/21/06
10.5/130

5/23/06
3/133

5/27/06
10/143

5/28/06
9.5(walked)/142.5

5/29/06
9.5/152

5/30/06
4/156