[CJ]

Welcome to the TW Food Diary – a weekly thread where we can write down what we eat daily – for everyone to see. I believe we could motivate ourselves while also helping others that want to eat healthier or lose a few pounds (or more).

Let's be REAL. No one is perfect! Most importantly - BE HONEST!

We can post once daily or after each meal - YOU choose. Hope you will join me in doing this. Remember, “if you bite it, you must write it” …

[CJ]

OK - I'll start ... as you can see I missed Monday. So I will start with today - Tuesday, Feb 14 - Happy Valentine's Day!

Breakfast:
2 cups black coffee
4 strips bacon

Lunch:
1 cup black coffee
4 thin slices swiss cheese

Dinner:
We're going out for Valentines Dinner - so it may not be pretty ... but I will be HONEST!

OK .. here goes:
1 small salad w/blue cheese dressing
Lasagne (but only ate only 1/2)
1 small slice Italian bread w/butter
2 cups coffee/black

now here's the killer:
Dick and I shared a Chocolate Lasagne dessert - 3 layers of chocolate cake, with cream in between, with whip cream on the top, drizzled with caramel and hot fudge!!!!!!!!!!!!!!!!! to die for delicious!! Dick had more than me but I scarfed up the hot chocolate and whip cream! lol -- I told you it wasn't going to be pretty. Oh well ... tomorrow is a new day!



Later....
Love, CJ

[CJ]

Wednesday, February 15

Breakfast:
2 coffee/blk
2 strips bacon

Lunch:
1 lg cup coffee/cappachino

Dinner:
1 hamburger w/cheese
2 onion rings

[CJ]

I've got to keep doing this!!!

Breakfast:
1 fried egg
2 slices multi-grain toast w/butter
2 coffees/blk

Lunch:
1 cup split pea soup

Dinner:
be back later with this ...