hi guys!
whats up? down another 3/4.... now if i can just keep the next two days in check...

howdy lorra! i cant do low carb b/c of being at risk for depression. id rather eat carbs and exercise than take meds.
keep pluggin you guys!!

i didnt have my kiss last night. its funny....i was so tired i forgot all about it. lorra gl w your tracking. hih....im sure it will.

do you guys use acv? i do and it really helps. i use 4 t..... trying to get to 6 cuz i did research online that says to use 2-3 t per meal.

carnitine and cayenne help too.

Whats acv????? I don't do low carb for to long ...I get so tired of meat. It does help me get back in check if I start craving to much sugar. I know drinking will blow it out the window so I better stick to points until after this weekend. I need to get back into the habit anyway.

hi lorra!

cider vinegar..... gl low carbin! i love lean meats but i love fruits n grains too.

sorry I am lost...acv is cider vinegar? What does that do?
tara

mornin ladies! whats up?

lorra gl tomm w dd! remember what i said.....

hi T!! how ya doin? cider vinegar burns fat, detoxes and cuts appetite.

are you guys out there??

im trying not to cry but its really hard!!!

Andrea- How are you doing? If she is giving you that much trouble she isn't worth it:hug:

How did your weekend go? I did get through without gaining a pound and actually losing a half:exercise:

I bought a diet pill that had ACV in it. They left a really nasty taste in my mouth after taking them though so that didn't last long.

thanks lorra((((( ))))

im ok now i still po but have moved on. good for you for doin well. im stoked i didnt gain either... i lost 1! the acv is kinda icky but i dissolve it in a mouthful of crystal light and add my evoo at the same time bc i need 2 tsp on core so i do 4 doses of oil and 4 doses of acv.

howd it go this am w dd?

hi T! thanks for the mail:) im ok now. how are you?

Aunt flo came and I am eating everything in sight...
T

Tara- She is evil isn't she :devil: I gained Half a pound this morning and I have no idea where it came from. Maybe to much salt yesterday. I did use 6 flex points and I haven't been using any :dunno:

Andrea- How are you doing?

Oh man it WAS SOOOOOOOOOOO cold this morning. We haven't had any cold weather since feb/march. I had DD's shorts all set out for school this morning then had to go back and find some pants that were pushed way in the back of the closet . Going to have to go shopping to get her some more pants.....she had TWO that still fit :o

higuys!
BRR! its cold!!

T, whats a matter arent the pills helping? im sorry youre havin a rough time. can you drink lots of water and eat lots of fruit and popcorn and jello and pudding?

whats up lorra? get that precious girl some new pants! lol. its cold here too. im sorry bout the half dont worry its just water im sure.

im dn 1 1/2 today.

I am not taking them yet, the pharmacy wont give me the paxil w/out the drs ok w/ the meridia. The paxil is my ***** pill, I need it. So I am still waiting and my . is here and I am a big fat ***. Pulled out and dusted off my points game this am, well see how I do.
T

hi guys!

dont they realize if the dr thought it was a prob they wouldnve prescribed meridia???? geez! ((( ))) T i know how you feel. oh and its ok, i know what paxil is:)

well im up 1 so i hope the scale treated lorra better than it did you& me T!

whats up lorrra?

the scale didn't move for me this morning. I'm surprised because i didn't do very good last night. I was thinking I would have a gain but I didn't YAY!!! Today I had Mcdonalds which will probably give me that extra pound for tomorrow. I ordered nuggets and a fruit salad but the kids ( DD & nephew) ate that and I got the fries. I will probably order pizza tonight as well ...didn't get a chance to pull anything out of dinner.

DD had a Dr appt today. Her arm is still broke but she doesn't have to wear a sling anymore. NO PE, bikes or Sports for another month though. The bike part is the worst for her...... the neighbor kids got new bikes and she really wants to ride with them :( As for PT the Dr said that she goes there until they think she has reached her max improvement there. Pretty sure her max will not be another week since her arm is still broke so somethings will still be pain full. She goes back to her DR is 6 months ...seems so far away.