Ok Girls, we can do this.
I think...
What are things we can do instead of eating junk? any suggestions welcome. I will start: paint my nails (provided my son lets me) And they ever grow back.

two of my biggest are swimming and getting a massage, but the first i lost access to and the second i fired, but am working on replacing. i noticed when i started rubbing coconut oil into my palms, eating more lf dairy and olive oil, my nails grew

thanks!

How are your goal coming? I am afraid to say my work out wont be happening today, but I am walking 5K tomorrow...hope that makes up for it. My eating has not been AS bad as it COULD have been. That counts for something

thanks
im a mess....

youre doin good!

Well I am back from my 5K walk..2 yrs ago I ran it! I want to again next year.

I have eaten poorly already today due to being out and about all morning...but Hey! try, try again

I signed up for the Game starting Monday in the support forum. Maybe a little competition will help me

whats up yall?

So you wanna join the game too?

no thank you but thanks for askin'

ok, so I think I figured it out. My bf and I have been fighting a lot lately. Today after a pretty good fight I found myself devouring a bowl of no pudge brownies. It hit me like a ton of bricks, I stress eat. Any ideas how to kick the habit? I dont think I am doing the game...
tara

Hey all its me again, the game actually sound good I think I will sign up, maybe we could as a group...
tara

whats up tara?
im so sorry about your bf fight...its hard as a stress eater. hang in there~

hey Tara, I signed up, I wil llook for ya. Sorry your bf an you ahve been fighting I stress eat too and I eat out of bordom.
I don't know how NOT too but I wish I did.

Morning Losin' Ladies!


How are you? I am depressed...my weight is still 178 I have begun the BTB challenge so cheer me on

Post and let me know how you ALL are doing.

You Go Girl!!!! Whoo Hoo!:d :d :d

hey girls, where are you all??????
Tara