mornin ladies!

butter? than id count more than 1 point....
thanks for askkin tara im fine this mornin but for several months now every once in awhile i get what i call 'tummy attacks' where i get this horrible horrible pain in my stomach that lasts for a few hrs and i usually have to take tums. im wondering if these attacks are related to this liver enzyme elevation thing the dr says ive got goin on....

how ya doin sara?

Hey gilrs, I am looking for gerber food containers, the plastic ones that the baby food comes in. If you have any you dont need I would love to work something out.
pm me
thanks
tara

Hi girls, I am feeling better YAY

We are in Orlando so I am doing a TON of walking. I am taking Nicholas to MGM tomorrow :)

My eating is way off but at least I am moving again :)

Yeah me too, I have been walking the last two days, but eating. Not junk just more than I should. You know an extra yogurt here or orange there. Not really cheating, just pushing it. I am at 3 exercise pts today
5 eating pts today (extra snacks included)
1 water pt
not a real bad day...
See you all tomorrow
Sarah I am gla dyou are better!!!!
tara

Its weird, I have been walking and not eating real bad, but I feel hugely fat. I mean more so than usual. Of course this week I finally got my friend for the first time since the baby, really. But I feel like I weigh about 50 more than I do. I dont even want to leave the house tomorrow. you guys ever feel like that?
Tara

hey tata i feel like that alllll the time! good job keep goin!
hey sara glad youre feelin better!

Wow
I am down to 210 exactly on my new ww scale, so I have lost the weight it made me put on, and while I had my . So, I am pretty jazzed this am, how did you guys do at the big weigh in???Luck
Tara

hey tara thats awesome!!! wtg!
i havent weighed in. im not making a fresh start til later in this week im goin to my thur groupm and then to my saturday group to make a fresh start.

hi!

I can't WI since I am away bit will Thur.

I walked for over 3 hrs today and ate healthy too! I hope it starts to show I am REAL dperessed over my body

wtg sarah! yourre not alone im sooo depressed over the damage ive done..... im waitin for thur too.

my pts for yesterday
water 1 exercise 4
food 3
I am so glad monday is over, its my very long day!!!!!!!!
Luck today ladies
tara

mornin girls!
good job tara!

morning

dinner was bad as I expected! I had a Mickey Waffle for breakfast :) YUM I am headed to Downtown Disney to walk and shop, no telling about lunch but I will TRY to make good choices.

Tonight we are going out for my Birthday so I might have steak :)~

Have a good day

hey sarah!
have fun! why not give yourself the day off today? just make yourself a promise youll get back on tomm...

Yeah...so far not so good LOL I did walk for about 2 hrs today but I had Fish & chips for lunch so not a great choice but I had to do what was fast ans easy having Nicholas with me. It was good. I never eat fried food...also I had a Marshmallow dipped in chocolate rolled in peanuts on a stick! (it was like 4 marshmallows) it was pretty good! I am guessing today is OUT as I will have glass of wine tonight with my meal LOL

Happy Birthday Sarah!!!!
Enjoy a day to spoil yourself just promise yourself that its only for today!!!!!!
Have a great time!!!
Tara

seee? tara agrees with me:D

happy bday!

thanks girls... no wine but Pot Raost and an Apple thingy for dessert LOL

Here's to better choices tomorrow. I will be heading back home so I can get back on track.

sounds yummy..... i had pizza that was just ok, not great. it wasnt our usual place.

good mornin you two....
hows it goin? sara i hope you enjoyed your bday! whats up tara? not much here i have drs appts today and tomm.

Hello there!

Nicholas and I are home and going to be cleaning for DAYS! UGH being so sick for a week then gone for a few days I was not h appy to come home to a messy home :(

I had an omelete for breakfast, and a MultiGRain english muffin w. PB for lunch I am on my own for dinner since DH is still in Orlando. I will see what I can come up with :)

How are you ladies?

Hi ladies

How is everyone doing? I hope better then me I gained four pounds:( I'm back to weight watchers and counting all my points. Just going with the flow and hoping I made the right choices wasn't working. Have my journal and calculator and i'm ready to do this 100%

hey losing how ya doin? sorry bout the gain...
im not doing well either. ive gained alot. im goin back to ww on saturday.
hey sarah! happy cleaning! i like those light muffins too.

other than weight gain all is well.......your on to a new start too??? WE CAN DO IT THIS TIME :)

yeah i am been tryin 2 get bk 2 weekends in a row but both times obstracles gopt in my way

Hey Losin, We missed you!!!! Glad to have you back. Sorry about the weigh gain, we are on a roll here so you should be good!!!
Do you ladies want to keep the game going? We can just do it for fun.
I know today isnt my weigh in day, but I had a feeling i had gained, guess what I am down to 208.4 That is 5 pounds down from when I got my new scale for valentines day!!!!!!!!
I am going going going now!!!!
Luck ladies, have a great day
Tara

So, I should tell you all, I was reading a magazine last week and it said that cinnamon increased your metabolism. I have since Friday been putting about 1/4 spoon of it on my coffee grounds and since Friday I have lost almost 4 pounds. could ti be the cinnamon?
tara

Hi.

Well I WI today since I was out of town..am up nearly 2 pounds :( OH well. I am going to the gym today and the grocery store to get some REAL food in this house. I ate cornbread for dinner:o

Cinnimon eh? Wow its worth a try since I like it...:T

hi ladies!
hey tara awesome job!!! and yes spice do that to you....so does cayenne pepper(i suggest caps)

hey sara dont worry hon im not brave enough to even weigh myself yet bc ive done so badly

Awww I missed you guys too....Way to go to all the losers. I have been tracking all my points since tuesday and today jumped on the scale just for fun ( well not really fun ....the scale is never FUN) think I lost 2 pounds already. Maybe if I'm lucky the 4 extra pounds will come off fast.

Tara - I read that cinnamon helps with your sugar metabolism....I love cinnamon wouldn't mind adding it in everyday:)

wtg losing!

Hi everyone
 

Hi everyone

new here

hi mimi! welcome!!! these ladies in here are awesome so no worries k? im psyched b/c mimi and i are gonna do ww together starting thursday so i know we are gonna kick butt!

holy crud!
mimi and i are in the same town too!

Welcome Mimi......You and Andrea need to get weight loss tickers up so we can see you two lose.....Hint HINT :)

thanks losing i dont know if i like tickers...gotta think about that:)

Hey ladies, I have tried to do aticker like 5 times, it never works...
Hey Mimi, gret to have you join our little clan!!!
Steady, 2 pounds is nothing, you will have it off before you know it!!!!!
I am still nursing so anything hot makes life very miserable for two days.
I stepped ont he scale this am for fun and I am down 12 ounces yesterday!!!!
Go with the cinnamon ladiesYAYAYAYAYAYAYAYAYAYAY
Have a great day see you all tonight!!
Though I have to work on that paper again, its due monday and I still have almost 4 pages to get done, yuk!!
Tara

ok Tara trell me again how much to you have a day and any specifics I need to to know try it.

I am desperate!

Tara- hummm wonder why the ticker is giving you problems? Have you changed your diet at all with the cinnamon?

http://thyroid.about.com/od/loseweig...a/cinnamon.htm


here is some info on Cinnamon