[andreaphilip3]

mornin ladies!

hey losing so far so good thanks!
hey tara...if you find an answer that ?, let me know will ya bc i keep asking myself the same thing...*laugh*

ill play......

[bgbrwnys101]

Ok, you want to start tomorrow? Fresh week and all...
I need to get back on track, this whole being stuck in a chair all day has not been good for me!!!
Have a great day all, I am off to rutland (an hour away) to take my midterm exam in a class that will last from 9-3:30. Yuk!!!!!!When does this end?!?!?!?!?!?!?!?
Anyway wish me luck, there was no studdying as there is no book for this class...
Tara

[Losing4another]

Tara- Starting tomorrow is fine with me

[andreaphilip3]

hi guys!
tara youll do awesome on your test i know it!
whats up losing?

[bgbrwnys101]

Hey ladies,
Well I think I survived!!!!!
Ok, tomorrow it is.
Chat with you all later, tonight I am still working on that paper from two weeks ago, I got extended because I missed class last week b/c the baby was so sick.
Tara

[andreaphilip3]

hi guys just got back from my massage consult so it seems do-able i just have to explore a few other contacts ive got goin on.

[andreaphilip3]

hey ladies.....
whatre yall up to? not much here.... i did a small workout. i still need to go shopping today

[bgbrwnys101]

--------------------------------------------------------------------------------
werent we doing half points for ten minutes of exercise? and losing a point for every poor eating choice?
Tara
exercise: 1 point per 20 minutes

water: 1 point per 1/2 gallon, 2 liters, 64 oz.

healthy food choices:1 point per healthy meal... based on your chosen plan and 1/2 point per healthy snack.

pounds/inches lost per week:2 points per pound or inch

[Losing4another]

We are taking away points too? I didn't do very well yesterday. I went on a road trip and didn't get in very much exercise and had fast food for dinner....didn't go off track with my points though.....lost another pound YEAH

[bgbrwnys101]

you dont have too, I just thought it would be a motivator, the way we have been doing it, you can eat all the bad you want as long as you work in the good. I dont like that, but you can do it the other way if you want...
Tara

[Losing4another]

I can do it.......how is everyone else doing? It's quiet in here

[bgbrwnys101]

Losin4 Good for you. I know where are our ladies? Steady? Mimi? Love to hear from you....
I have to tell you that I was having a terrible day diet wise, a couple of bad choices. But then I got remotivted and walked for an hour. with the math of deductions for bad choices I am currently at 4 points with dinner and maybe another 20 minutes to go.
Yay me!!!!!
Tara

[bgbrwnys101]

ok, well I am too tired to walk anymore, but I did a good dinner, so I am loggin in at 5 points for the day
Tara

[andreaphilip3]

hi guys,
yes 1/2 points for snackjs and 10 mins. sorry ive been mia but ive got my hands full. had a test on my tummy and so far no one will tell me anything.....im hoping tomm bc now the gastro has the report and so does pcp.

[bgbrwnys101]

Ok, that sounds like you ae busy, let us know how you make out today...
later
tara