I haven't been to bed before midnight all week...someone kick me in the butt and make me get some rest..I've done good on eating but I don't know what happened yesterday with my water..

I am sooo tired! It is 11 pm and I am still up But I had an excellent day staying OP. Didn't hit the insanity button at my friend's candy dish on her desk though

Can't seem to get on the exercise band wagon again. Going to bed too late so I don't have the energy or the motivation when I get up at 6:30! WIll have to figure out something - we are moving the stair climber back into the bedroom and I know it will be harder to use my excuses then.

dgpebbles - you and I have got to solve our night owl problem

Bonnie for 2 days in a row of standing firm.

Sushi for resisting that coffee!

I have a few more things to do tonight before my Landmark Education event tomorrow (home introduction). I am determined that after tonight I will go to bed on time! Have a great Friday ladies.

I'm willing to let Friday count.
I did get to bed earlier than expected (around 10:40 pm). Food didn't go as good - we went for a trip, didn't get back till 7:30 pm, there was no dinner for me by mistake (nothing big, no worries), I was too tired to cook anything - so I just had some cereal and then a bit of chocolate.
It probably shouldn't count though... I don't know. Bah.

Mornin' Lovelies! I am having the most fantastic week despite my little problems with staying up too late and not getting in any exercise. I have been OP everyday with the exception of last night. I had a Landmark Home Introduction at my home and munched on my appetizers (Not on my Plan!)

However, we had a fabulous evening - the workshop left each of my guests with a new possibility that will make a difference in their lives and one of my guests registered for the Landmark Forum I invented a new possibility around time which includes time to exercise and take care of my health needs.

I was so inspired that I shifted my belief in my ability to accomplish my weight loss goals. I will post in more detail about what I see for myself in the area of health and fitness when I have more time. However, what I didn't share with all of you is the scale has been moving again. I was afraid to say anything because that happened last week for whatever reason and by the time weigh-in day came I was up 2 lbs! So I am changing my ticker to honestly represent what I weighed at the beginning of this week so my weigh-in on Monday will be representative of what my accomplishment is. I am confident I will show a loss because I know the move in the scale this week is the result of my hard work.

Bonnie for another day of success. I know you can do it this week. Today is yours for the taking!

Sushi hang in there. It's not about what you didn't do yesterday - it's about what you can do today!

The rest of the week is a blur... I know I did achieve my coffee goal - no days with more than one coffee and one day of no coffee at all. But I can't be sure regarding my other goals... not met on Thursday, but met on Friday or Saturday or both... Sunday was fine, but I didn't get to sleep till very late despite having gone to be on time. Maybe that's why I'm so confused - not enough sleep!

This week same goals... no food after 7 pm (or after dinner if running late), in bed by 10:30 pm with lights off, no more than one coffee per day and at least 1 day with no coffee.

Hi Ladies - I am sooo looking forward to hearing about everyone's successes tomorrow. I know everyone has had a least a couple of days of good fortune this week. We all have been making great progress

I have had a great diet day and the scale is still loving me with a change in the right direction - DOWN! For the first time in a long time I am looking forward to weigh-in tomorrow. I will do my utmost to get the thread changed in the morning so we can post our weights and our goal totals for last week.

Have a great evening!

DON'T POST HERE - GO TO STOP THE INSANITY WEEKLY CHALLENGE #5!
mscat