3 Fat Chicks on a Diet Weight Loss Community

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FrouFrou 01-26-2006 06:20 PM

Day 10 done...
 
even though I will have another bottle of water while I cook. It actually is becoming a habit. I had 7 bottles yesterday and I do think that was a first!

WTG ladies on day 2! :carrot:

jules1216 01-27-2006 08:18 AM

Katy--you are so consitantly good!!

Cristi- I couldn't believe how easy the water thing got--you are actually thirsty for water and that's what you reach for.

Marti--saving $ for an elliptical--good luck on your gazelle. There are long halls at my office too--somedays it would be interesting to have a pedometer.

jules1216 01-27-2006 08:34 AM

Oh i forgot...
1205 calories
4 16.9 Dasani's & an unsweetened Ice tea at lunch that I sweetened with Sweet-n-low.

RosieKate 01-27-2006 08:36 AM

Day 3
1715 cals
9 water

FrouFrou 01-27-2006 08:56 PM

Day 11...done!
 
Good job ladies! :bravo:

RosieKate 01-28-2006 08:49 AM

Day 4
1825 cals
11 water glug glug

FrouFrou 01-30-2006 01:24 PM

Days 12, & 13 done! On to 14...
 
Today is day 14 for me! :carrot: Gettin' that water (& vitamins) down! Now to work on the walking! :tread:

RosieKate 01-31-2006 08:27 AM

Day 5 1920 cals
15 water
Day 6 1909 cals 10 water

I weighed in today at 180, so lost 4 pounds in January...I've been bouncing back and forth between 180 and 185 for months, so next month will be key for me to bust through this stubborn plateau. :fingerscrossed:

RosieKate 02-01-2006 08:31 AM

Day 7
 
1695 cals
8 water

Daily avg: 1770 ( last 7 days)

I'm glad I'm keeping track, some days it feels like I eat too much...but I can look back on my recordkeeping to get a better idea of what's going on, then I don't get too hard on myself.

FrouFrou 02-01-2006 01:57 PM

Day 14, & 15 done...
 
today is day 16 and I am going to go ahead and say it is done! I have one bottle of water to get down and it will be no problemo! Will probably have 2 or 3 more because I have to have water when I walk, so...onward!

jules1216 02-01-2006 07:07 PM

I am going to have to start Day 1 again. I've been sick with the stomach flu--did lose another pound, but not in a good way :(!

RosieKate 02-02-2006 08:41 AM

Day 8
 
1840 cals
10 glasses of water

FrouFrou 02-02-2006 01:13 PM

Day 16 is done, today is day 17 for me...
 
and I am off to a slow start. But...I will get the water down for sure by the end of the day. Yesterday I ended up drinking 6 bottles! That is good for me! :carrot:

JULES...hope you are feeling better now. And wtg on the loss, even though it was due to illness. Not the best way to get it off, but a loss nonetheless. Get well soon :hug:

KATY...you are just movin' right along and doing GREAT! :cheer:

I started my walking & exercise Monday morning but won't include that in a challenge. Monday, I am going to start the WATP book again. I did it before with good results so thought I would buy another book and do it again.

Have a good day ladies!

RosieKate 02-03-2006 08:28 AM

Day 9
1985 cals
10 water

RosieKate 02-05-2006 08:28 AM

Hey we're back!

It was weird not being able to post yesterday.
Anywhay, I have to start over. Friday i blew it on water big time, and on calories a little. I took yesterday off, so I am starting over today.

Goal - minimum 8 glasses of water a day
-track calories, don't go over 2000;; daily avg around 1800

Lent is coming up, I am thinking of giving up sugar.


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