Gayle the drug that I am going on is verapamil and the one I am not going on that the cardiologist wants me on is metoprolol.
That is great that you are on program. It is funny how guys are when they are on a "diet".
You have had a very stressful year with your mom and your finances.Hopefully this year will be much better.

Shelley thank you for praying for me. That means a lot. I do believe in pray. Can yo imagine what shape I would be in if no one prayed for me?
Don't feel bad about the weight gain. I know with all the jogging that you do you will drop the pounds. Also the celebrating is over so now you can get back to eatting normally.

I am up two pounds since Christmas. My girlfriend that I walked with today asked me if I lost weight in the last few weeks. She said my face looked thinner and drawn. I think it is because of the stress.
I was doing well yesterday with my eatting up until after dinner. I ate 7 chocolates. Figuring it out and writing it down doesn't seem as bad as I though it was. I can still count it in my points and not be over if I behave most of the week. It is amazing how I feel throw in the towel for the week when I think that I have blowen it. Because I didn't journal the chocolates I thought that it was worse than it was. I can manage it. I am glad that I admitted it to you because I thought that it was really bad.