The object of this thread is to take on at least one challenge related to your weight loss goals for 7 days straight. Choose whatever inspires you - a certain amount of water intake, no sweets, a certain amount or kind of exercise a day, etc.
I will award accolades for each day you maintain your goal(s), and 7 day winner awards and pounds down at the end of the week. We will weigh in and begin each challenge week on Monday - you can choose a new challenge or repeat any challenge for extra mileage. If you would like to stretch yourself, take on more than one challenge in a week. The object is to strive for consistent weeks of goal achievement resulting in consistent losses!
We will support each other keeping in mind to stay focussed on our successes and/or challenges of the day and week related to our weight loss. There are plenty of threads where a lot of time is spent on personal stories, so let's try to keep that to a minimum.
January 1 is the end of this week's challenge. Good luck!
mscat-
All that we have is right now.
Yesterday is gone, Tomorrow is not promised, and Someday is not a day of the week!

Do we have a weigh-in this week? Hope not...
Last week was a disaster for me challenge-wise, I just gave up and stopped trying.
But I think I did drink lots of water...
- the past 2 chocolate-filled days really helped with making that a reality. 
because I only had breakfast (1 toast and yoghurt), about 2 pounds of cherries and an iced coffee today!
Just somehow forgot to eat more... So I knew I had to eat something or else I'd be starving within an hour... now, if only I had gone to bed an hour ago, I wouldn't be hungry now... so I better go to bed now. 
to our group. As carla said this is a great thread to join and the time is now - we have some great plans to get us all in gear for the new year. Let us know how you are doing daily on your challenge and we will cheer you as you rise and lift you up when you fall. You don't have to subscribe - just find us and post as you feel inspired. I start a new thread on Monday so you might want to bookmark the Support Groups page rather than this particular thread. Feel free to pm if you need more info.
for 1lb down!
)

Maybe I should wise up and stop setting exercise goals I know I won't meet? Not that I don't think exercise is important, but somehow... But I'm here, in spite of Bonne's insinuations about the size of my b***. 