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-   -   Queen For A Day, One-Day-At-A-Time Emergency Challenge, Commit To Be Fit TODAY! (https://www.3fatchicks.com/forum/support-groups/69612-queen-day-one-day-time-emergency-challenge-commit-fit-today.html)

wsw 12-07-2005 09:26 PM

made my cal.count/exercise for today. same plan for tomorrow + extra back stretches. good for you, for making today's challenge, amarantha!

aria2000 12-08-2005 11:47 AM

12.8.05 ~ 1670 calories
A bit more than I was hoping for.
Will try harder today.
My scratchy throat is relieved when I eat/drink, so I will try to drink extra water today as my challenge. :)
Have a great day everyone!

Amarantha2 12-08-2005 07:47 PM

Well, my cals are way high ... got excited as I am launching an enterprise several months earlier than I expected, as an opportunity presented itself ... then got worried and ate, ate, ate (and will eat more as I'm hungry) wondering how I'm going to do this and keep my job as well!!!

Aria, hope you had a good water challenge. :)

Wsw!!! Good for YOU for makin' your challenge yesterday!

I guess I made my challenge today: did cycle class, abs/core and stretch.

It's just this calorific day that's the problem right now!

wsw 12-08-2005 08:22 PM

finished today on plan-cals and exercise-wise. amarantha-sure understand wanting to eat more when worried! hope that whatever enterprise you are launching, will go/is going well! aria-hope thy scratchy throat will improve soon. take care, all.

aria2000 12-09-2005 07:32 AM

12.6.05 ~ 1690

Drank lots of water, but was also very hungry.
Good luck on your new venture, Athletea, whatever it is! :goodvibes:
wsw ~ Thanks for your good wishes and good job on your challenge! :)

Amarantha2 12-10-2005 09:24 AM

:shocksn: :shocksn: :shocksn:

Well, I haven't resigned from this challenge but the new venture put me behind in a lot of arenas and I again lost control of food yesterday. Didn't exercise formally, but did walk on job a lot out in the freezin' (for Arizona) cold coverin' a parade, so that was ok.

So here's my challenge for today: I am completely expecting to be in the 140s tomorrow (barring divine intervention) and am also going to spend some time with old friends and eat lunch out and I am in a mood to just enjoy myself and let the weight chips fall where they may tomorrow ... in other words, I am plannin' on making the classic "dieter's" mistake o' well-I've-already-blown-it-and-one-more-day-won't-make-difference ... so my challenge is just that ... have a relaxed food day and THE CHALLENGE part will be to get back on track tomorrow as I have one more week on my two-week goal and a bit more time before the Solstice ... I am going to do my Solstice weight on the 18th and then continue the daily challenges through Christmas and New Year's.

So be it. Life happens, so does eatin' ... :ginger:

Amarantha2 12-10-2005 09:27 AM

Quote:

Originally Posted by wsw
finished today on plan-cals and exercise-wise. amarantha-sure understand wanting to eat more when worried! hope that whatever enterprise you are launching, will go/is going well! aria-hope thy scratchy throat will improve soon. take care, all.

Fantastic work there W!!!! Thanks for bein' such a faithful supporter and participant here in the CHALLENGE-A-DAY-A-RAMA!!!! Wish I were doin' as well as thee but don't count me out ... huzzah!! :snowglo:

Amarantha2 12-10-2005 09:30 AM

Quote:

Originally Posted by aria2000
12.6.05 ~ 1690

Drank lots of water, but was also very hungry.
Good luck on your new venture, Athletea, whatever it is! :goodvibes:
wsw ~ Thanks for your good wishes and good job on your challenge! :)

Thanks for the goodvibes, Ms. A, and also wanted to say (rhymes) that thou be also a stalwart participant here and are doin' a fantastic job ... Santa also left you one o' these things ...


:snowglo:

deleted2 12-10-2005 06:26 PM

Today Garry helped me get the historic house at work ready for our Victorian Christmas hoohah. We gathered up tons [and I mean A LOT!!!] of different greenery and dumped it inside. We were going to go in tomorrow for the actual decorating, but we were ahead of schedule and did most of it today. We'll go in tomorrow for the finishing touches. It was a lot of work and we were gone for 9 hours today, and when I got home I still did my workout and I'm really proud of that. I was really trying to justify not doing it, but I couldn't!
I took alot of food to work for the next few crazy days too. I don't want to be caught off guard and panic and have to go to a convenience store and get something not-so-nutritious.

We had our volunteer pot luck last Tuesday. Lots of desserts---and I've gotta say [and I didn't realize this till the day after] I didn't feel a twinge of desire for any of them, and there were some things there that I would've lurched across the table and stabbed someone in the eye to get at in the old days. I tell you, it still amazes me that my sugar cravings are gone; it's a miracle!!!:carrot:

Also got on the scales this AM and I weigh 137 pounds again. That was a nice surprise.

DEC. 10!!! Can you believe it?:shocksn:

aria2000 12-10-2005 07:04 PM

:ginger: Hi everyone!
Finally found a minute to post!
12.09.05 ~ 1605 calories
And I did walk 25 minutes too!
Amarantha ~ Thanks for the :snowglo: I have been fascinated by these since chilhood. :)
Eydie ~ Good job with the sugar cravings begone!

wsw 12-10-2005 08:40 PM

hi everyone! cals. were on target for today. didn't do my entire exercise routine, but had some ms "technical difficulties." should be able to get everything in tomorrow, though, and aiming for around 1400 cals. for again tomorrow. take care, all.

Amarantha2 12-10-2005 10:18 PM

E, thou beith fantastic ... I just responded to you in the land far far (re gettin' back on track). Perfect advice and I am sort of halfway there!!!

Aria, I love the snow globes, too. How nice to have virtual ones ... great cal count today and you got your walk in also ... trek on!

Wsw, sorry the technical difficulties visited today, still thou got some exercise and had a good cal day!!! :cheer: Hurrah! Rest well!

I had a good day cal wise, no exercise but did walk quite a bit with friends, shoppin' ... exhibits, etc. Cals were lower than I expected as I ate white flour and sugar (not a lot) for third day in a row ... tomorrow I intend to get back to the no refined sugar, no white flour kind o' life ...

Sis boom 'n bah ... almost to the Solstice ... I will do my Solstice weigh-in AFTER the Solstice ... coincidentally on Christmas, since that is the first Sunday after ... likely I will be up at tomorrow's weigh-in, but I don't think I care ...

Kaylets 12-11-2005 10:58 AM

Hello all.....

Am hoping that the head/chest cold & flu are nearly behind me.... Found myself very, very low mentally. Not only about food and weight but all aspects of life.
Am trying to stay more positive today although dh caught me weepy once yesterday and then again this morning..... am doing my best to keep up w/ the Black Cohosh but am wondering if more might be in order.....
or is it I just havent ben feeling well...

Hope all are ok during this super busy time of year.

Eydie, you are so wise to have food ready to avoid the convenience store- grab-and-regret problem.... and congrats on 137!

Empress, sounds like excitement happening your way...... and even yet you fit in the excercise routine! Good for you!

Aria, you are always so consistent!

WSW, often this week when I just couldn't force myself to stay awake I thought of you and admited your fortitude.... You are an inspiration....

Wood Nymph, how goes it? I remember you were dealing w/ the authorities about $$ issues.... hoping you have made progress....

Who am I forgetting???

Frogger?? Has the new job begun?
I wonder about Anagram... I will go to the other thread to see what I have missed there........


As for interview updates for myself.... Not a word.... so I am taking a break from thinking about them. I am assuming the "great" interview wasn't so great. Or at least when they made their inquiries. And just leave it at that.
That its time for me to be careful w/ my time and energy ..... to pace myself and try not to let too much energy be spent in worrying.....

And the other interview.... I will also put that in the pile of "not meant to be" and go on.....


and some good vibes would be welcome too....

:^:
s for

Amarantha2 12-11-2005 12:28 PM

Kaylets, I love what you are saying here: "That its time for me to be careful w/my time and energy ..." That is a sage thought that I am heeding.

Well, my new enterprise yippee stuff must have had a decent effect as I DID manage to lose .20 of a pound rather than shoot myself in the foot with too much stuff. I have rewritten my December 18 goal to lose a pound only by then with a proposed weekly cal goal of 1698. My average for last week was 1792, the week before 1702, so I AM actually gaining (or should I say losing) ground overall, even though the weke before was a small gain. I am not unhappy about this.

MY REMAINING CHALLENGE DAYS ARE ALL GOING TO BE THE SAME ... TO COUNT DOWN THE NO REFINED SUGAR DAYS ... essentially Sugar Busters but if I do go out to lunch again or am out and get hungry, I may have to succumb to white flour in a roll or something, so I am not going to fret about that. The caveat on refined sugar is that I can have incidental amounts in bread or other items, as permitted under Sugar Buster guidelines, but I will try not to. I am somehow going to TRY to find time today to bake my own stone ground whole wheat biscuits but have to go get ingredients. I will not do the sugar countdown here ... will do it in a journal far far away but will continue to be in the challenge here daily!!!

Huzzah, a day at a time!

aria2000 12-11-2005 07:34 PM

12.10.05 ~ 1530 calories

Just came back from work, and hope I didn't overdo it with the all day buffet!


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