I am finally here. I joined last week , but just didn't have the time to read all the posts - but I am using today as a catch up day - and just wanted to tell youall HELLO !

I really like this site . there is a lot of super cool info here and I find it to be very stimulating . Have missed talking to you all . I see Lynette on the email thread - ( and she has been doing VERY awesome I have to say )

I worked out this morning - hard - because I know that I can go home and collapse... and I think this is going to be one of those coma kind of naps. did resistance training for the first time in a long time ... plus 33 minutes on the elliptical - and rounded up to 45 on the treadmill - tried to run ... hahahahaha

was my intent to get a little work done today in the ofice - but now I am brain dead

OK- going to go catch up on reading ......

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Deb, I am sorry to read about the setback your mom is having . I wish I could offer some help - or some sage advice - but I can't offer anything to help you feel better - and for that I am sorry

Bev AKA Magg1e

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