Hello ladies,
Em - (as in "Auntie Em from Oz) the details about how I lost the weight are in the thread "How I lost 85 pounds". Kind of lengthy, but people often tell me it's inspiring, so hopefully you will get something from it. I think this is an excellent time to begin healthy eating. If you can make it through the holidays, you can make it through anything. If you wait until later, you may have even more to lose. That being said, notice that I began January 24, lol. How often should you weigh? Once a week is good since there can be so many flucuations throughout the week. Btw, I'm getting my cards done. If you want one, please PM me your addy, ok?
Marti - you mentioning the Biggest Loser made me wonder - have you ever watched the show I Lost It? It's on the Health channel, or Discovery. Lots of stories about how and why people lost. Very inspiring!
Susan - did you throw away the sandwiches?? Can you say Food Poisoning??? Or how about Back Door Trots? Hershey Squirts?? Your life makes me nervous at times, Susie!!
Ellen - if you're reading this, I just want to say I miss you and hope you'll pop back in.
I'm staying in today and trying to keep warm. Had a good visit with my sil Sarah on the phone. She's a jabberbox like me, lol, and I love her phone visits. Her DGS Zane will be staying here for a few days after Christmas.
What's going on in your corner of the world?