Well this is so great to have everyone back her posting and some oldies too coming back to the fold.
CJ-Hey there girlfriend, I sure hope you are feeling better once again and no more stomach flu or back problems either. I hope you also had a wonderful time with your son and daughter in law as well. Is it getting cold yet? I hope it hasn't snowed up there yet like it did in Minnesota. I bet you are so glad that you are living there for good and not going back and forth to Royal Oak all the time, now you can enjoy yourself and your retirement at long last. I miss you and Dickie Poo too as does Ken, one of these days we will get out your way again and than you better have the buttershots and the hot tub ready for us.
Sylvia-Great job on your walking for the Heart Walk. It is a great cause. Chrissy walked as well in Detroit, and she did really good moneywise. I gave a donation as well, as my Mom died about 10 yrs ago from a tear in her aorotic artery, like John Ritter did, about a month after a quadruple bypass. It hit me pretty hard and I miss her so much. So the Heart Walk is near and dear to my heart as well. Thanks for making a difference. How far did you end up walking? Was it 10 miles like you thought it might be? Also thanks so much for the wonderful email the other day on my brother Rick's anniversary of his murder. It is so much appreciated, you are always there when anyone needs you. I send you an email back this morning and I do love you so for being the great person that you are. Thanks again, I appreciate it and I know Chrissy does as well. When I talk to her I will mention you and I am sure she go your email and appreciates it as well. It is great to know that my brother is not forgotten. Thanks again!
Trish-Thanks for being the 1st one posting when I was was wondering where everyone else was and didn't want to be all alone. Congratulations on the birth of your new grandaughter. I know you will have so much fun in her life. She is a lucky little baby to have you in her life. I can't wait till I am a grandmother either, with 2 of my daughters married, hopefully one of these days it will happen.Also way to go on the 10 pounds you have lost, it feels good doesn't it?
Sam-Hey there, welcome back to the group. My gosh has it been that long? It seems we have heard from you before 1999. But anyways, I do remember when your name was dreamer and I see your new name is a combination of both your kids, Charlotte and Josphine. Good thinking! Boy they sure got big fast, to think they are almost 5 and 3 now, it seems like you just had them. Sorry about your personel upsets, but we are her for you always in everyway. Hope to hear lots more from you, you are both loved and missed.
Jo-Thanks for the great thoughts about me, I feel the same way and think of you so much and I am so glad to see that you are doing great. Gosh you are one lucky dog to be going to St. Johns soon,

will Rich be going with you? You are sure to have fun in the sun when you go. Also thanks for starting the new challenge, it is just what we all need to lose some weight before we go into the holiday season. I am joining you as well. Do you want to start a separate new thread for it? Whatever you want to do will be great. We can all use the help. Thanks for thinking of it
janice-How does your garden grow? What are you doing in your garden? Planting bulbs for next year? Maybe putting in some Mum's? I love gardening, but hate weeding, so mostly I plant container flowers or have some tomato plants in my garden or even in big huge pots. Much less weeding, which I have always hated to do. Let us know what you are doing in the garden. I also would love to hear more about the G.I Diet, what does the G.I stand for? I have never heard about that one, but would love to hear about it and how you are doing too. You can be the first one and maybe others will want to follow in your footsteps if it works and you can lose weight faster. Fill us in!
I myself am doing really great weightwise. I have been slowly and steadily losing, and am down 35 pounds. A while ago I finally got down into the 190's and now if I even only lose a pound, will go into the 180's. I hope this Wednesday when I go to my WW meeting I will get to that goal. I am trying to set mini goals, first it was to be into the 190's, which I met, now I am trying for the 180's. Abd my next mini goal will be to be down more than where I was, which was a few years ago and I was down 42 lbs. So if I get over 42 lbs lost, I will have made that mini goal. I find that mini goals are the best way to go, this way you don't see that you have to lose tons of weight and feel like you will never, ever get threre.
Well take care everyone and let's keep on going to get to where we want to be. With this new challenge, we will get closer to our goal.
Love you, Sassy Sharon
