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VIVA what is paska and kovbasa?
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Paska is Ukrainian Easter Bread, and Kovbasa is Ukrainian Sausage (think Kielbasa) |
Lunch
BBQ Meatloaf (4) Tostitos & Seafood Salsa (2) Pickled Eggs (didn't eat the yolks) (1) |
Good Morning Chicas,
How is everyone this fine beautiful Tuesday? Isn't it wonderful out? I just walked again from 2nd and Market to here and it feels good. I'm thinking of doing this every morning to get myself going. I just found out that this walk is a little over a mile so I think that's a good little workout first thing in the morning. Nothing much to say, nothing going on except the same things. I hope you all have a very nice day today. :) |
Good morning. Well, WI was this morning and I'm down 1.5 lbs. I'm still 1 lb. up from last week, but at least right now the scale is moving in the right direction.
Not much going on here. Same crap, different day. I just heard it's probably going to rain this weekend and that really blows!!! Okay, I'm off to post my journal. |
DINNER LAST NIGHT
leftover homemade chicken fried rice (2pts) russian potato salad no mayo (2pts) 32oz bottled water GYM - 1/2 hour StairMaster abdominals and WL for arms I guess I can add the 1 mile walk in the morning BREAKFAST oatmeal w/skim milk coffee w/skim milk and splenda 32oz bottled water 1 mile walk to work LUNCH russian potato salad no mayo tuna fish w/ff mayo and pickles on ww wheat bread (1pt) mango |
Monday dinner
2 pita pizzas (7) 1 Granny Smith Apple (1) 2 Tbsp fat free caramel topping (2) 100 cal fudge stripes (2) Tuesday breakfast Lower sugar oatmeal (2) Chocolate vitamuffin (1) Lunch Steak & Cheese Panini (6) Pretzels (2) Granny Smith Apple (1) -- might have for snack, not sure yet Dinner Steak (4) Steak sauce/FF ranch (1) Salad w/ Red Wine Spritzer dressing (0) homemade croutons from WW rye bread (.5) Green Beans (0) 1 pickled egg (no yolk) (0) |
Where is everyone?
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I'm here. That is really all that matters! ;) :D
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Morning CHICKIES! Sorry for the late post....as you can imagine, I'm swamped after being away for 4 days. People are really gettting nasty about it too but that's too bad b/c ROCKER NEEDS TIME AWAY DAMNIT! LMAO! Hope you all had a nice Easter...I spent the day cleaning up outside: raking leaves and pulling weeds in my little garden. Cleaned the picnic table off my dad built me and put out the umbrella. I also cleaned my apt. from top to bottom as well as finishing taking stuff off the walls and spackling all the holes. Yesterday I just relaxed!!! My GF is back in the hospital. :( That's about ti for now. SPILLIE-VIVA-TWIDDLE-DUTCHIE: have a great day!!!! I'll ry and come back on if I can. Have some afternoon appointments for some budget stuff. |
HI CHICKIE sorry to hear about your GF, hope it will be a short hospital stay. Sounds like you got a lot of AP's around your house. I need to do some spring cleaning at my apartment soon. Just haven't been home to do so. :(
VIVA I forgot that you were all that matter for a sec. Sorry. :dizzy: TWIDDLE what's going on with you? :?: DUTCHIE you should be breathing easy by now! :carrot: |
It's been one of those days.
I'll check in tomorrow, I swear. |
Morning CHICKIES. ROCKER's not feeling well today :headache: :headache: :barf: I'll try and check in later. Have a good day!
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Good morning chicklets!
ROCKER - Sorry you're not feeling well. Hope it doesn't get too bad. Sorry to hear about your GF too. My prayers are with him and your family. Not much going on here. Train was an hour late yesterday, had 3 meetings, one of which I had to lead, and just general chaos going on. It's better today. My legs are still sore from the 5K. I still managed to get up early today and walk for 1.5 miles. I was hoping to do a light jog, but they were just too sore. I feel so blah not running...it sucks. Guess that's about it for now. Hope you all have a fabulous Wednesday. Get outside sometime - it's gorgeous out there! |
Hi CHICKIES....am feeling a bit better now. All my appts. are done....sat outside for a bit to get somefresh air. Talked to mom...GF isn't any better and now something's wrong with my GM. Sigh.
When I go home for lunch I'm changing into shorts and a t-shirt and my sneakers so I can get comfortable for the rest of the day. Don't think I'll be eating anything so I might just take a rest for half an hour or so. Don't know if I'll hit the gym or not today--all depends on how I feel at quitting time. TWIDDLE: glad to hear things are going better today! SPILLIE-VIVA-DUTCHIE: where are you??? Ok, time to go....BBL! |
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