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Old 04-08-2005, 05:31 AM   #16  
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Old 04-09-2005, 08:55 AM   #17  
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Old 04-09-2005, 11:39 AM   #18  
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Shelley you are doing wonderful. Keep on jogging.

Sherry you still with us? Can we walk together today? I chalenge you to walk 30 minutes with me today. I will do it if you do it.
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Old 04-10-2005, 10:56 AM   #19  
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Thanks, Dee. I felt like a wimp today. I really wanted to go 15, but could barely make 12.

12/54.5/120
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Old 04-10-2005, 06:00 PM   #20  
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Shelley twelve miles is fabulous. I don't think that you wimped out. How long did it take you? I bet that it is hot to run. I can't believe that you can do so many miles jogging. The most I use to jog was five miles andnd I thought that was great.
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Old 04-11-2005, 06:32 PM   #21  
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Dee-It took too long! Over 2 hrs.

Monday
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Old 04-13-2005, 02:13 PM   #22  
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Shelley that is about 6 miles an hour or 1 mile every 10 minutes. I don't think that is to slow. I do a 12 minute mile when I jog or if I am lucky a 10 minute mile. You are usually one fast chick if you think that you were slow that time.
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Old 04-16-2005, 09:05 AM   #23  
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Old 04-16-2005, 05:52 PM   #24  
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Keep it up Shelley!
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Old 04-17-2005, 05:53 AM   #25  
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Dee-I am going to be way down on my mileage again this week. I can't run today, and I normally go 12-15 on Sundays. I was at my parents yesterday and I want to get there real early today to get some of this stuff put away.
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Old 04-18-2005, 09:04 AM   #26  
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It was my weekend to work, so I got a few miles in.
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Old 04-18-2005, 11:31 AM   #27  
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Shelley you have to do what is most important. There will be time to run later. It is ok.

Janice good to see you are still walking. Doesn't it feel good when you do?

Well I am just heading out for my walk. I will post mileage later.

Happy trails to you all.
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Old 04-18-2005, 04:01 PM   #28  
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Old 04-18-2005, 06:51 PM   #29  
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Janice-Good for you!

Dee-I know, but I still feel guilty when I don't run.
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Old 04-19-2005, 09:05 PM   #30  
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