I am still here and going strong. Did nto have time to post last night as DS1 had the puter and I had to go back to work. But I am holing on tight. I am having carb withdrawl headach which I do expect and it does not feel good but it is a good sign. As I was eating all wrong

food today
2 eggs
salad with no dressing,
wendys bacon tripple cheese burger
and dinner will be some chicken or likeness and vegies

yesterday was
eggs
double quarter pounder with cheese, and letuce
3 chicken thighs from P&C
and nibbles on pretzles

so day 3 OP!!!

Well I haven't been here in awhile! I am on teh end of a very much needed vacation. I am holding my own weight wise but have slacked off teh working out. Intend to get back on tract Monday.

So how has your life been?

CRAZY!!! Hi Pat Glad to see you.

Well I wil not go into details but I moved back to the old floor. I am thrilled. the rehab floor is way too much for me. I see that now and did then but was too stuborn to back off. I am happy to be back on my old floor but in the midst of a terrible nursing shortage, with gals jumping ship for stupid reasons like letting dementia patients wander off the unit with out checking who wandered out and getting mad when they were written up!1 do they want us to kiss their butts because they are so stupid???

Well We ended up with out an administrator so we can have a full inspection any time now, they like to do that. I need to make sure that we are ready!!!

But beside that I am HAPPY!!!

I am OP and seeing a slight drop in the scale. I have not tried to exercise just yet but will soon!!!

So glad to see you here again (To be here too)

My gosh girl, I am glad you are happy, that is the key isn't it? My intent is to return to Oprah's boot camp. I was having great luck w/ that. I agree to keep tract of what I am eating etc.
It is nice to be chatting w/ you again.

Thigs are still tough but managable sort of. Had to go into work last night. and well it was much easier with the attitudes and stress level though staffing was next to none. I could just feel the tension last week and now it is lighter and people are having fun even though they are wokring harder than ever.

I still do not have time to exercise yet but I do hope soon. I think I am going to use fit day to track my carbs and cals. I hope they still exhist.

I off to start a new thread