Back again, has been a hectic week so far!
Hi there chocy963! I was happy to read your post - I live in Australia and it's summer here at the moment.
The scales have been kind to me again, lost another pound *YAY*!
Hope everyone had a good weekend
Cheers - Lisa

My V Day challenge:
http://www.3fatchicks.com/weight-tra...b/269/254/260/

Hi All just popped in to say a quick hi. Everyone seems to be doing really well :) Only 2 more weeks till valentines day and I have 2 more pounds to lose - I think I might actually make it :D Keep going everyone we're almost there and everyone is doing a fantastic job!

I am down 7 pounds for the challenge. Just 3 more to go!!!

Good going, everyone!

Good Morning all :)

I lost another pound, bringing my total to 4lbs with 6 to go.

Okay, I'm back...
 

It's so nice to catch up with everyone! I'm plugging away, still not having too many 'perfect' eating days. So my sub-mini Valentine's Day Challenge is to eat Exactly Per Plan (EPP) every day for two weeks. Crazy? I hope not. I'm still about four pounds away from my challenge goal, in part because I'm being too laissez faire, especially when it comes to social events. I had to throw the fresh peanuts away, and put the pecans in snack bags in the freezer. I have business lunches, a Super Bowl party, a reception, etc. between now and 2/14. I think that being too rigid sets you up for falling off the wagon, but in this instance--just the second month into a very long-range plan--I have to prove to myself that I can do this, or the cheats will turn into my regular way of eating, and I'll be at this same weight a year from now.

I joined Curves on Saturday. Today was my first offical workout on my own. It doesn't feel terribly rigorous, but I do like the strength-training machines. It's just women, of all sizes, so there isn't any weirdness about how you look, and everyone is friendly but focused on moving throught the routine. The staff is very friendly, and the circuit is really very easy to master. I might be bored out of my skull by Spring, but if this gets me back into the habit of going to a gym, maybe I'll join a regular gym later this year. In the meantime, I'd recommend that you check it out, especially if you're intimidated about working out in public, or if you are worried about injuring yourself. :strong:

Off to soak my feet! I went out to hear zydeco music last night, and hopped around happily for over two hours in my winter boots. My feet are still complaining.

Keep up the great work! We're just two weeks away!

judy

PS--I love these tickers, but I find revising them to be a royal pain, wish we didn't have to start all over each time. I'll amend it next time. I've lost another pound and a half since the last time I updated it.

MY UPDATE:

I weighed myself this morning and it showed that I lost 12 of the 15 intended lbs for our V-Day Challenge, however I'm only showing that I lost 11 just in case my eyes were deceiving me! hehe

Go, go, go!! We're almost there ladies!

Good Luck!

Hi, again--

So far I've managed two days EPP, sticking with the program. Alas, I'm definitely coming down with something, I've been shivering with the chills all afternoon. I thought I'd managed to avoid it.

But don't worry, Blissful, I'm keeping all of my chins up! You, Shalynn, Amity, Liseyloo, Pook, Cassandra, you're getting very close to your goal, with two weeks to go--good for you :cb:

Sandy--I forgot to answer your question before: yes, most Curves gyms will offer you a free week's trial.

Ashlie, Craftymom, Anmyreah et al, I can feel you out there. Howzit goin'?

Bye for now--judy

Another pound gone!
 

Well, it took me a while, but I managed to take off another pound. I move my way back up again, but have been doing really good this week. I know I can still make that 164 by Valentine's Day, if I just stick with it.

judy - Sorry to hear you are coming down with something. You posted that a couple of days ago, hopefully that bug decided to go somwhere else and leave you alone. I know lots of people say they lose weight when they get sick. Not me. Food = comfort, so unless I am throwing up, I am eating to try and feel better.

I see lots of others are on track to their goal as well. WTG!

I hope those that do not think they can hit their goal won't give up. Even if you can't quite get to where you want to be - I bet you can get close! I may not make it to 164, but I know I can do 165. Maybe I will surprise myself, who knows?

Hang in there everyone - 11 days to go! :D

Sandy

hi all -

Very busy week and I have kind of slipped on the exercise front (diet is still ok though) Everything seems to be conspiring against me lol. Jack started school and he is doing great but emotionally it was roller coaster ride lol. He didn't cry at all unfortunately the same can't be said for me lol. Then that afternoon my babysitter up and quit on me and with only 2 weeks to go until I go back to uni that caused me to run around like a headless chook trying to arrange alternative after/before school care. Then last night(or rather the early hours of this morning ensuring I got no sleep last night lol) my cat gave birth to 2 very cute kittens :D . Oh and Hannah had her stitches out today :) phew what a week. I'm kind of afraid to hop on the scales though!.

Everyone is doing so great not much longer to go now.

Like Sandy said even if you don't quite make that goal be proud of the effort you've put in and the losses you have achieved at the end of the day that is what it's all about.

have a great weekend everyone!

Hi Guys!
I followed Amity here from the Aussie thread. How tunnel visioned am I? I just look for the same thread and never look at the headings of the other threads.
I agree with the person who said re-doing the tickers every single time is a bit of a poohey. Anyway, I'll add my tickers, too.
St Valentine's Day goal
http://www.3fatchicks.com/weight-tra...kg/64/57/59.5/
Ultimate goal
http://www.3fatchicks.com/weight-tra...kg/64/47/59.5/

What a week! I was home from work with some bug, but I'm much better today. Hope to feel good enough to hit the gym tomorrow morning. I am very proud of myself: I was Eating Per Plan all week, despite hanging around the house thinking about comfort food and stressing out about how much work was piling up at the office. I drug myself into work for a reception last night, and only ate two small plates of veggie-and-protein-based canapes, no wine or bread. The weight is coming down, I might yet reach my goal....

Amity--your life sounds awfully exciting! If you don't mind my asking, what's a headless chook?

That'll teach me for using that turn of phrase lol. It's quite disgusting when you really think about it :?: so I won't go into to much detail. When it is used it tends to mean running around in circles without really getting anywhere lol. A Chook is a chicken, you should be able to guess the rest . I thought it was a worldwide phrase obviously it is one of our sick and colourful aussie ones :o :lol: It has been an event filled week I am praying next week will be quieter. I did weigh in this morning and I have reached me valentines goal - I now weigh 190 pounds :D I couldn't be happier. I am setting my next goal at 180 pounds by 28th March 2005 (my birthday).
Good luck with your weigh ins

have a great weekend :)

Feeling a little down
 

Hi everyone!
I don't feel all that great about not losing, particularly since I upped my exercise program to a more calorie burning walk/run program and I am eating the right foods. I fear I may not meet my mini goal for Valentine's Day. I put on half kilo that I appeared to have lost on Tues morning.

Starting weight 64kg
Week 1 62 kg
Week 2 60 kg
Week 3 60 kg

Valentine's Day goal
http://www.3fatchicks.com/weight-tra...s/kg/64/57/60/

Long term goal
http://www.3fatchicks.com/weight-tra...1/kg/64/47/60/

Hang in there!
 

Becky - Hang in there. Yes, it is frustrating trying to lose weight. Your body doesn't always cooperate. But, it sounds like you are maintaining, yes? What will happen if you give up? I think you know. So, what is better. Sticking it out thru the plateaus and wait for the scale to start moving the drection you want it to? Or, giving up and watching it move the other way? It sounds like you are working hard - and that hard work is gonna pay off, sooner or later. Hopefully sooner!

My scale has not bee cooperating either, but it is cuz I sabotage myself. I have been doing ok, but not good enough. I still hope to see at least 165 by v-day.

You are doing great, keep it up!

And, Amity - congrats on reaching your v-day goal a week early!!! :bravo: Your next goal sound very reasonable. Look forward to seeing you reach it!

Sandy