Doni and Tina have joined Cheryl and myself over at the exercise thread!! :cp: Everyone come and cheer each other on! :cheer:

Hello :wave:

I have been washing clothes all day! :(

Shelley....I went to flylady's site. I can honestly say that I must be a very sick person because I do everything she mentions on a regular routine! :lol: I hate clutter, I hate clutter! I never have clutter! If I don't use it or wear it...IT'S GONE!!! I also clean my baseboards weekly! See how sick I am?????You know..I could always come to the SUNSHINE STATE and help you!!!!!!! :D

Doni...I WISH I had lost pounds! OOpps...It's not me! Not yet anyways! But my weigh-in is Monday. I've been doing pretty good all week so we'll see what the scales says then.

Dee...I'm so glad you posted! I hope that you're going to be well enough to travel. If you are in so much pain hon...how are you going to go someplace? Take care of yourself. Love ya!

Hello to everyone else!! If I'm not posting much next week it's because between working and doing the last minute things for my Parents 50th Anniversary party Saturday, I'll be sooooo busy!

Love you all!!

Sherry-Come on down! You don't need an invite and I could sure use your help! I can honestly say that flylady has sent no less than 8 reminders between yesterday and today.

After 1 week on combo of Core and Flex, I am up 1 lb. I am going to continue this way though, since this past week it was TOM (which has been every 2 weeks for me lately.) Also, I didn't eat all my AP's this past week, which I think for me, I need to do in order to keep my metabolism up. I still like the Core WOE, since I haven't had any bread, I haven't been craving the carbs. I have been eating regular rice and pasta for dinner at night whenever Mike makes it, but I use my WPA and AP for that.

Shelley, I'm sure the TOM has something to do with the weight gain. I wanted to check in today and see how you did on the weigh-in. I am POSITIVE you will reach GOAL and MAINTAIN. I can't say enough how much I admire your determination to stay on plan with dieting and exercise.

I am down 1 pound this week.

Wonderful Gayle!! I can't bring myself to add the pound gained on my weight tracker, so I am going to leave it at 129.

I have off today, so I went for a 1 hr run and ran faster than my usual slow jog. I am trying to get a bit faster. Now it's time to go take a shower and then do my kitchen fling per flylady! I have already cleaned out the silverware drawer. What a mess! My sink is so nice and shiny too. I am so proud of it. Babysteps! Someday I'll be just like my cleaning idol, Sherry!!

Good Morning Everyone,
I'm just trying to get caught up. I just worked two thirteen hours days this weekend. I am probably one of the few people saying Thank God Its MONDAY! I have cleaned out the fridge of all tempting foods, as I don't seem to have much willpower if its looking me in the face. This is the week I take control of my eating and start exercising again. I don't want to look like a beached whale this summer. I have a goal and I am going to do it this time.

good afternoon ladies! Just ordered my new Dell PC. It will take about two weeks to deliver. Hopefully by then I will post every day. I went to see the doc today. He is going to lower my dose gradually on gavapentin ( nerve pain pill) and see if my blood pressure will come back up. We are hoping that the leg pain will not worsen. My leg is gradually coming along. I am hoping to go to aqua fit tonight and maybe one more time this week. I went on saturday. I just moved as much as I could. It was just good to be back with my friends and to party in the water.
I hope that you are all doing well. Sorry I am not able to post to each one of you. I read the posts every few days but I think of you all daily. Thanks for all the support.

Hi girls

Sherry called me early this morning from the emergency room, she thought Wayne was having a heart attack. Well it did turn out to be one and they did surgery around 2.00 this afternoon. Me and James just came from the hospital and Wayne came thorough it great. Sherry is staying at the hospital until visiting time is over, so not sure if she wil feel like posting tonight or not. Just wanted to let you girls know what was going on. Please pray for Wayne and Sherry, we love them so much.

Hugs...deb

Thank you so much Deb for letting us know! My goodness, Sherry and her family have been having a rough time of it. I will keep Wayne in my prayers and I wish him a speedy recovery. If you hear anything at all, will you please post and let us know?

Debbie-Please tell Sherry that she and Wayne are in my prayers. Thank you so much for letting us know. You are a wonderful best friend to Sherry and a wonderful cyber friend to all of us!

Dee-I hope you get your computer soon. I miss you so much. I am glad that you are able to go to aqua exercises. When you get your computer, please post your aqua exercises on the exercise thread. I really miss having you to exercise with!

Janice-Thank you for posting your bio. You fit right in with us Floozies!