Good Morning Everyone;
I was off yesterday and still haven't set up my computer at home ( will be one year Dec since I moved). I have to tackle it soon, I don't know why I hate setting up techy stuff...
CJ... I like your motto " tomorrow is another day" and that way we keep our hopes for being slim ever present.
Thanks for the encouragement.
Loon2... quitting your job can be a stressful event... I am a career counselor... let me know if you need a few pointers.. you can email me directly if you like...
It is excellent that you identified your work as a major contributor to your setbacks with eating... oftentimes when we change one aspect of our lives ( dieting) it causes us to see how other things in our lives are also contributing to the problem...
Good Luck with the job search.
Its good to know another person following WW, Elana; I am also looking on the WW lists on this site, some good information.
Well, had a great day yesterday at home. Drank the water and stayed to my points. I am finding it helpful to write down the night before for the next day...kinda keeps me to the list. I know this is strick but I need to get more disiplined with the weight loss right now.
My clothes are starting to loosen up a bit but still haven't weighed. Will wait until Monday.
I don't know about anyone else, but I hate the scales. I had an unhealthy obsession with weighing myself everyday, and this would set my mood for the entire day.
When I moved I left the scales in the boxes in storage and now only weigh myself at the wellness room at work once a week.
Last night I made a large pot of veggie soup and bottled it in 1 quart bottles so now I have some on hand for quick lunches and times I feel hungry.
I must say, I haven't been feeling the hunger too much...must be the first week back high... this time I am not going to lose it.
Good to have all of you to write to, it really feels like I did when I attended my meetings...
talk soon
shaun