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I have done very well the last 2 days, staying mainly with Core foods throughout the day and having a few extra points at night. I will weigh Saturday morning, but I know that my weight has been up due to TOM.
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I did weigh Saturday, but my weight was up a bit. I am about 132 lb now. I have been staying OP for the most part, so I am going to continue with my WOE, and see what happens.
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Sorry, I haven't been posting. Busy, busy, busy. But I have been staying OP for the most part. I am down 2 lbs!!
You hang in there Shelley. Keep to the plan and it will come off. |
Tuesday 9/14
B-Coffee L-Salad w/ff dressing, banana D-Salad w/ff dressing, hard boiled egg, chicken, rice S-Fudgscicles, ff cool whip w/dry oatmeal Earned 4 AP |
I've discovered that I can't do Core. I eat too much. I need to have a limit on what I can and cannot eat. Also, since I am a runner, I really need the carbs to help me with my long runs. Maybe this is a cop out, but yesterday I really overate on lite bread because I was craving it so much.
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