Just a quicky tonight
Elle: welcome to the best chat place in the world. These ladies are wonderful for support and advice. So don't be shy in talking about anything.
Now here is my advice for your problem.
I agree with Susan, write down in a journal what you are feeling. Why you are so stressed about school and what is going through your head. It really helps to write it down and get it all out. Also, if you know you are going to be stress eating, load yourself with good stuff. Ie. " carrots, fruit ( they are sweet , so you get that sugar, but still healthy for you) drink lots of water which curbs your appetite, pudding and jello are good low cal, lf snacks, etc, etc. that way when you start stress eating you are actually putting something good into your stomach and fooling your body into thinking it is getting what it wants. ( the bad stuff). Also, when you feel yourself going into super stress mode, go for a walk, get out of the house, that way you can calm yourself, clear your head and get exercise.
I too am going to school ( after graduating 11 yrs ago) and I am nervous. It is a 20 credit fall term and if I don't kill myself ( joking) over the pressure and stress I will graduate by june of next year. I understand fully fears and stress over school and I haven't been to school since 1993, so think how old and dorky I feeel. Heee
Anywho, hope you work it out and know we are here to support you
Hi to all my other jaded ladies, hope your weekend goes great. I am up to portland on friday and going to my annual polish booyah feast on sat. Only a polack(Sp?) would think to have something hot to eat like booyah in the heat of summer. The polish, go figure. LOL. Anywho, see you all on sunday night.