Well girls I fell off a bit last evening. Having the bag of Easter candy in my closet isn't so good for me.I am going to give it to the hubby to put in the plastic eggs today that way its out of my sight and reach. I had a bit of a stressful work day yesterday and that didn't help it makes me more of an impulsive eater. Oh well at least I recognize it and that says something and I will over come those extra few calories when I go to the gym. Easter is coming pretty fast. We will have to see if we are doing a inside or outside hunt for eggs. The kids just love it running around and gathering the eggs to see whats inside them. They will all be on sugar highs after that and Grams will send them all home! Hah Hah!
Rollmdl don't ever regret what you let loose on this site. Its okay and sometimes expressing ourselves is just what we need. The soup sounds like a great idea. I think I am going to go throw some stuff in my crock pot to make turkey soup for tonight. Thanks for the soup thought. Happy exercising! Friends are wonderful up lifts of good times and lots of fun. Keep moving and you will burn extra calories and can eat a few extras during these times. Work out a few extra min.... it helps
Julie your right I am pretty lucky and I am grateful for them. I never take things like that for granted.
Intake : Breakfast= 2 poached eggs, dry rye toast, 1/2 order potatoes, coffee
Lunch= soy crisp, meatballs w/ little melted cheese, 1 pear
Dinner= turkey soup w/ veggies and a few flat noodles, few thin slices of reduced cheddar ch., w/ reduced fat crackers.
snack= yogurt smoothie
Have a great day! Julie you are right if we don't stray far from our path we will reach our goal!!!!!!!!!!!!!!!! All of us together with the support of each other! Tired we miss you too! Judy hope you are doing well!
Well girls I did make it to the gym. I did the treadmill for 35min. and then wt. resistance 20 min. It felt good to get into it today. I updated my intake for today.