Morning!

It's saturday.......I love satuday's, I've helped my DD make pancakes this morning....and i haven't eaten any of them!!!! how good am i?????

Hope this keeps us on the front page until someone else pops in!

Tis Monday, Monday....hayyyy ain't that a song? LOL Eating is off...stress is bad...my paychecks from work have bounced and boss has got no money to pay us....lost it all in Vegas she says....so now I am sans money. Yay...so of course I am stress eating. Will try better as the week goes on

Take care ladies!!!

well...got the eating back on track today. Lunch was a big salad with a can of tuna. Supper is going to be a nice viggie stirfry. I might try to throw some chicken in. Weather is awesome here. Gonna take the puppies out for a run later. Hope everyone is well and happy and sunny!

Hi guys. Remember me? I completely fell away in May. Big mistake. I'm sulking back now. I really need the help and support. It's good to see you still here!! The most successful I've ever been in changing my lifestyle was while posting with you guys!

Since leaving I've gained 20 pounds and have the vacation pictures to prove it. Nothing like being in a biking vacation where everyone is pencil thin and I'm the heaviest person there!

On a bright side - all out of school and stress is MUCH improved! I just need to get my lifestyle back in line and my body back! Not sure how to start yet. I'm going to dig through posts tonight for motivation.

Well good to see you all! I've missed you very much - hope I'm not intruding by bouncing back in.

Howdie Doo Grasssie...Glad to see you back...seems I'm the only one coming in here anymore...but hay..someone has too!lol I'm here on and off..am sans internet so get on at the library or cafe when I can...Jump bakc on the wagon with me!

Well it's good to "hear your voice" :) I've really missed posting with you guys. I went to the gym today. Desided that I was going to start running again - slowly. I walked 5 minutes and then ran 5 - for a total of 30 minutes. I was surprised how easy it actually was :) I'm going to stick with that same plan for a week then up it by 1 minute of running per week. I use to run and loved it - I hope I can get that feeling back.

How about you? What's been exciting in your life??? My computer is very slow - I tried to read some old boards but it's horribly time consuming.

Okay, off to study my sports massage - I have a major client coming in tomorrow. Trained some US olympic athletes and all.......I'm nervous about this one. talk to you soon!

Grassie...Nothing new...just working like mad, I have taken up running too! I run two blocks...walk one...can't do the time thing. I run with my Ipod thingie so I go by songs if that makes any sense.

Good luck with the big client! I hope you get the contract!

Have a great long weekend everyone!!! I have to work a double today and a double tomorrow!

well...I guess I should just give up on SAA! I'm the only one left posting....it was fun while it lasted!

Splashes....please don't give up SAA, I'm 2lbs off my goal weight and about to celebrate my 40th Birthday in a couple of days....and it's all thanks to the support i've got from SAA (well except the birthday bit...mum and dad are to thank for that bit!!! lol)

Grassie good to see you back, i haven't received any messages for ages, then suddendly this one popped up today! Splashes, still no computer hey? Oh i'd hate that, can't live without it, neither can the kids!!!

Well if you decide to close this thread, thanks for all the support you've given me and many more over the last 9 threads, you are a star!

If you decide to keep it running, i'll be back to tell you how my party went!