16/92/150
Good work Shelley and Sherry.
Just adding on....
1.5/93.5/150
Monday:
Walked 1 Mile
1/21.7/40
18.5/112/150
Gee I posted here yesterday but it is gone.
flooded out again, couldn't run.
Did a Firm tape.
0/78.5/100
Walked one mile last night.
Ramona when I seen that you posted here I had to see what you were up to. Way to go. I am glad that you are walking. Your just going to look great for the big party.
Ramona-Good for you!
3.5/82/100
Walked 1 mile, moved 200 boot boxes so the carpet could be cleaned!
Annex , 08-28-2003 03:22 PM
I'm heading out the door right now to head to the high school track and walk 4x around (1 mile)