1.2 miles walking about 3.0 mph
WTG Sherry, Jennelle and Debbie!!!! You are all doing awesome!! I am very proud of you all!!!
Today I had a hard time--
5/69/100
7.5/77.5/100
What's up Shelley? Five miles isn't bad.
You girls are doing great!
Tuesday:
Walked 1 Mile
1 Hour of Jumping Rope & Playing Basketball
10 Sit-ups
1/15/30
Sherry
The air was so thick here this morning, you could cut it with a knife.
5.5/80/100
Thursday 4 miles. I am not running tomorrow. I think I need to rest, because I want to try for a very long run on Sat. or Sun.
4/84/100
Shelley would you believe that it is snowing here this morning? Trade you weather.
Distance since last posted....
13/90.5/100
12/102.5/100
Well I made it to goal and I will be going out again to put on more mileage. I will bump my goal up to 130.
It is nice to see you all posting again.
I really wanted to make 11 today, and could only do 9, and that was with walk breaks.
9/93/100
9/111.5/130
I will be putting on more mileage today.
7.5/100.5/110
Changed my goal for the month. Back to work tomorrow!!