Hello all. They say it takes 21 days to change a habit. I am going to take that a step further. Even though I am not Catholic, I am going to use this season to try and cleanse myself of 2 of my bigger issues. I am going to give up candy and soda for Lent. In hopes, of course, that I won't pick them up again. And still take steps to clean up other unhealthy habits.
Anyone else want in? Just post here. Check in for support, brainstorming, butt kicking, compulsive use of emoticons (once I have my list again ), and random neural firings!!
Good luck to all on their journey to good health!