GOOD AFTERNOON MAGNOLIAS
It is a nice sunny day here in the ♥-land. The temps are said to be between 56º and 26º and is currently 46º. I am going to get my hair trimmed this afternoon and it sure needs it. The dogs are both at the groomer, as I type, and Cecil is lost without them. Right now he has given up searching for them and is taking a nap. Today is the day I am going to order my light fixtures for my glass houses. I watch the flyers from the company and like to order when things are put on sale. Right now I can get more bang for the buck, as they say. I had the dickens of a time getting into this web site this day. It said it was not available so I had to back door it through a search engine. First I tried restarting my computer and that didn’t work. Ah, but then I thought there are other ways to get somewhere on this information highway and I took a different route and arrived here. Interesting how that works. I learned some new things about this web address for it has items that are interesting beside the threads that have been added since I last cruised around in it. Not much happening here on this day. I have yet to figure out our menu for the dinner meal but will come up with something yummy and OP.
JEAN Are you talking about the WW bookmark that has the Use The Tools at the top? All the tools for living are presented on this bookmark I have. I think it was from the old “Turn Around” program back in 2004. I have that one laminated to preserve it. I love using my little laminating machine a gal gave me once when we lived in Idaho. Maybe, if you want I can copy it and make you one if this is the one you want. The tools are still good to use with any program WW has for weight loss.
TAKE THE 'BUTT' OUT OF BUTTER
Eat your bread or toast plain or with low-calorie jam; use hot sauce or a seasoning mix on veggies; try salsa on your baked potato.
COUNT YOUR EGGS
Reducing the number of yolks in cooking and baking by 23 to 30 prcent will trim the fat in your meals but will still afford you plenty of flavor. for instance, if you're scrambling three eggs, remove one of the yolks. You'll still have a great-tasting breakfast.
Everyone have a lovely day: Type at you later.