
I am humming right along with weight loss. I got on the scales this morning and have lost 2 more lbs. I did some extra work and set of a food chart that I follow everyday so my diet is more balanced and it is obviously working out fine. I get all the recommended amounts of everything except milk and I just hate milk so much I take calcium with vitamin d to replace what I don't take in. According to the information, you can substitute one fruit serving per milk serving instead so that is what I do when I don't have milk. Since I am not using any refined sugar at all, I can't put in chocolate syrup or powder. I guess I could look and see if they have Nestle's quik that is sugar free and then I could drink a glass of milk. I don't like plain yogurt unless it is in something and again, I am trying not to eat anything that adds sugar and the flavored yogurts see to have them and a lot of it too. I did eat dinner last night and realized I forgot to make myself a vegetable all together because I had kidney beans which are considered a starch not a veg. Ahh well, I imagine one night isn't going to kill me!

Jean: Fortune seems fine. Every once in awhile he will do this and he did it just once and that was it and he went out and went this morning and it was fine so we just keep an eye on him. He goes to the vet on Friday though because I am afraid he might be developing some sort of eye infection so I thought I should get it checked out. Jack had a nice quiet birthday. I make him turkey and mashed potatoes for dinner and he enjoyed that. We didn't buy each other gifts this year because we had just spent all that money on vacation. He did talk to his grandson and son last night and Jack's sister called him too. He only talks to her a few times a year and rarely sees her because they live in Lubbock Texas. She is the only sibling he has.
Poor Jack had a fever this morning and tossed and turned all night. He says he feels like he is catching a cold so he took Nyquil this morning right away and is sound asleep next to me in the recliner. I have made my breakfast and all that noise, eaten it and even have some of the lights on and he is sound asleep so maybe he will catch up and feel better. He hasn't gotten a flu shot yet and he needs to get to one of the Walgreen clinics to get one I guess.
Nothing much else going on here. I hope you all have a good day. I am going to go and unload the dishwasher and put away clothes and make the bed. Faye

I made a quick WM run yesterday and Bob suggested I pick up a couple things for him today, not knowing I went yesterday.
He is farming again today; I guess I didn't ask him about needing anything from WM yesterday.
on losing another 2#s! You are on a roll for sure, and it sounds like your plan is working for you!
I'm glad Fortune seems to be back to normal again. I bought Ernie a bird that chirps yesterday and he has brought it upstairs. He will leave it lay and every once in awhile it will chirp on its own. I hope Jack is feeling better after his nap. He sure doesn't need a cold to go back to work.



Hope you have a nice one!
I wonder why/where the other three have disappeared to? Perhaps Will took Maggie on a surprise road trip for her birthday. 
I hope you have a great day and get to do something fun! 

GOOD MORNING MAGNOLIAS
He is going to take me out to lunch at Applebees this day. It is said to be mostly sunny today with a temp of 73. Nice. I was so busy yesterday that I didn't get in here to post. I had over 250 tickets to make and 150 flyers then we had some friends from MN to drop in for a visit and we all went out to dinner and had a good gab fest. Hadn't seen them face to face in about 20 years. What fun we did have. Yackety yack yack. We do keep in contact but face to face is just something special ya know. Perhaps we shall see them at least once a year now when they travel from Min to AZ where they have a winter place now. Beanie and Cecil are sure pals now with Cecil being the boss. Cecil is going to be one corker of a cat when he grows up. Ragg Mopp has a small oval shaped pillow he had taken out of his bed and slept on when he was a puppy. Didn't use the frame it was in ~ just loved that pillow and rests his head on it even now at times when he snoozes. Well when Beanie is in the room that is what he chooses to take his naps on. Just took it over. Pushey little thing. It is a hoot to watch him in action.
Now that he has gotten older Ragg Mopp sometimes chews his feet and the vet said he has nerve ending that tingle and make him chew at them. I am sure glad he isn't doing that all the time though. The leaves are just turning here and the hardwood trees mixed in with the evergreens are lovely. I love the colors of autumn.
It was fun that your MN friends could stop by for a visit on their way to AZ.
We had a couple three rain showers today and I thought maybe the farming would come to a halt, but the guys were able to keep going. Parts of town didn't get anything so the showers were randomly scattered I guess.

